Picture 1 of 1
Steven Taylor Gordon J. G. Asmundson It's Not All in Your Head (Paperback)
Another great item from Rarewaves USA | Free delivery!
Condition:
4 available
Shipping:
Located in: 60502, United States
Delivery:
Varies
Returns:
Payments:
Shop with confidence
Seller information
- 97.8% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:335193654577
Item specifics
- Condition
- Book Title
- It's Not All in Your Head : How Worrying about Your Health Could Be Making You Sick--And What You Can Do about It
- Publication Name
- It's Not All in Your Head
- Title
- It's Not All in Your Head
- Subtitle
- How Worrying about Your Health Could Be Making You Sick--and What
- Format
- Trade Paperback
- ISBN-10
- 1572309938
- EAN
- 9781572309937
- ISBN
- 9781572309937
- Publisher
- Guilford Publications
- Genre
- Psychology, Health & Fitness, Medical
- Release Date
- 09/09/2005
- Release Year
- 2005
- Country/Region of Manufacture
- US
- Item Height
- 0.6in
- Item Length
- 10in
- Item Weight
- 12.7 Oz
- Language
- English
- Publication Year
- 2005
- Topic
- Psychopathology / Compulsive Behavior, General, Nursing / Psychiatric & Mental Health, Mental Health
- Item Width
- 7in
- Number of Pages
- 212 Pages
About this product
Product Information
Written by Gordon J G Asmundson, PhD and Steven Taylor, PhD. He is a Professor of Health Studies and Psychology at the University of Regina. His work focuses on the relationships between anxiety disorders and health anxiety. Steven Taylor is a Clinical Psychologist and Professor of Psychiatry at the University of British Columbia.
Product Identifiers
Publisher
Guilford Publications
ISBN-10
1572309938
ISBN-13
9781572309937
eBay Product ID (ePID)
43932484
Product Key Features
Book Title
It's Not All in Your Head : How Worrying about Your Health Could Be Making You Sick--And What You Can Do about It
Format
Trade Paperback
Language
English
Topic
Psychopathology / Compulsive Behavior, General, Nursing / Psychiatric & Mental Health, Mental Health
Publication Year
2005
Genre
Psychology, Health & Fitness, Medical
Number of Pages
212 Pages
Dimensions
Item Length
10in
Item Height
0.6in
Item Width
7in
Item Weight
12.7 Oz
Additional Product Features
Lc Classification Number
Rc533.A85 2005
Reviews
"As a long-term sufferer of health anxiety, I wish I could have read this book many years ago. I know that it would have saved me a lot of grief. It is full of helpful ideas and things to do, including easy-to-follow self-assessments, exercises, and worksheets. If you worry a lot about your health, I cannot recommend this book highly enough."--Paul, age 64 "It may sound hard to believe, but I've been to scores of doctors and none of them have ever explained the issues that this book demystifies in such a simple, commonsense way. I have a whole new lease on life now--maybe you will too."--Graham, age 52 "Since reading this book, my partner has become much more rational about his anxiety. He used to hide his fears from me (while still seeking reassurance), but now he can talk about them openly and deal with them more productively. I've learned ways I can be more helpful, too, and the stress has gone down for both of us."--Jennifer, age 28 "This is the most comprehensive and useful book available for people who worry a lot about their health. It is practical, easy to read, and packed with helpful exercises. Most importantly, the strategies described in this book are based on solid scientific research, with proven effectiveness. Anyone who worries about his or her health will likely benefit from reading this book, as will the people who care about them."--Martin M. Antony, PhD, coauthor of10 Simple Solutions to Panic; Director, Anxiety Treatment and Research Centre, St. Joseph's Healthcare, Hamilton, Ontario, Canada "Asmundson and Taylor, two very accomplished researchers, have turned their considerable clinical and writing skills to a much-neglected topic. Full of useful scientific information, engaging anecdotes, solid advice, and no small measure of humor,It's Not All in Your Headwill help put many health anxiety sufferers on the road to wellness and peace of mind."--Murray B. Stein, MD, MPH, Department of Psychiatry, University of California, San Diego "In a clear, sympathetic style, these expert authors throw light on the confusing area of health anxiety. Until now, people suffering from hypochondriasis and related problems have lacked a readily accessible book to turn to for information and self-help strategies. For those who have been told their symptoms are 'all in their head,' there is finally relief here, where 'it's all in this book.'"--Richard P. Swinson, MD, Department of Psychiatry, McMaster University, Hamilton, Ontario, Canada "If you or someone you love worries too much about health concerns, help is finally at hand. Two internationally renowned experts share the latest information and offer helpful tools to help people feel healthier and worry less. Clear, helpful, and state-of-the-art."--Theo K. Bouman, PhD, Department of Psychology, University of Groningen, The Netherlands; coauthor ofAnxiety Disorders: A Practitioner's Guide, "As a long-term sufferer of health anxiety, I wish I could have read this book many years ago. I know that it would have saved me a lot of grief. It is full of helpful ideas and things to do, including easy-to-follow self-assessments, exercises, and worksheets. If you worry a lot about your health, I cannot recommend this book highly enough."--Paul, age 64 "It may sound hard to believe, but I've been to scores of doctors and none of them have ever explained the issues that this book demystifies in such a simple, commonsense way. I have a whole new lease on life now--maybe you will too."--Graham, age 52 "Since reading this book, my partner has become much more rational about his anxiety. He used to hide his fears from me (while still seeking reassurance), but now he can talk about them openly and deal with them more productively. I've learned ways I can be more helpful, too, and the stress has gone down for both of us."--Jennifer, age 28 "This is the most comprehensive and useful book available for people who worry a lot about their health. It is practical, easy to read, and packed with helpful exercises. Most importantly, the strategies described in this book are based on solid scientific research, with proven effectiveness. Anyone who worries about their health will likely benefit from reading this book, as will the people who care about them."--Martin M. Antony, PhD, coauthor of 10 Simple Solutions to Panic; Director, Anxiety Treatment and Research Centre, St. Joseph's Healthcare, Hamilton, Ontario, Canada "Asmundson and Taylor, two very accomplished researchers, have turned their considerable clinical and writing skills to a much-neglected topic. Full of useful scientific information, engaging anecdotes, solid advice, and no small measure of humor, It's Not All in Your Head will help put many health anxiety sufferers on the road to wellness and peace of mind."/m-/Murray B. Stein, MD, MPH, Department of Psychiatry, University of California, San Diego "In a clear, sympathetic style, these expert authors throw light on the confusing area of health anxiety. Until now, people suffering from hypochondriasis and related problems have lacked a readily accessible book to turn to for information and self-help strategies. For those who have been told their symptoms are 'all in their head,' there is finally relief here, where 'it's all in this book.'"--Richard P. Swinson, MD, Department of Psychiatry, McMaster University, Hamilton, Ontario, Canada "If you or someone you love worries too much about health concerns, help is finally at hand. Two internationally renowned experts share the latest information and offer helpful tools to help people feel healthier and worry less. Clear, helpful, and state-of-the-art."--Theo K. Bouman, PhD, Department of Psychology, University of Groningen, The Netherlands; coauthor of Anxiety Disorders: A Practitioner's Guide, "This book is definitely worth buying as an adjunct to CBT treatment, or as a first line treatment for mild health anxiety in primary care."--Journal of Behavioural and Cognitive Psychotherapy, "The authors present the concept of healthy anxiety and the problems of hypochondriasis, disease phobia, and somatic delusions in a straightforward and respectful manner....The authors present health anxiety matter of factly as another health problem to be dealt with, for which, luckily, there is help. The authors' presentation of this information is a work of art and will be useful not only to the reader with health anxiety but to the health care professional as a model of how to explain health anxiety problems to a patient....It's Not All in Your Head is evidence based. It is clearly written. The information presented is neither oversimplified nor laden with jargon....may be written primarily for patients with health anxiety, but it is a useful tool for professionals as well."--APA PsycCRITIQUES, The authors present the concept of healthy anxiety and the problems of hypochondriasis, disease phobia, and somatic delusions in a straightforward and respectful manner....The authors present health anxiety matter-of-factly as another health problem to be dealt with, for which, luckily, there is help. The authors' presentation of this information is a work of art and will be useful not only to the reader with health anxiety but to the health care professional as a model of how to explain health anxiety problems to a patient....It's Not All in Your Head is evidence based. It is clearly written. The information presented is neither oversimplified nor laden with jargon....may be written primarily for patients with health anxiety, but it is a useful tool for professionals as well., "The authors present the concept of healthy anxiety and the problems of hypochondriasis, disease phobia, and somatic delusions in a straightforward and respectful manner....The authors present health anxiety matter-of-factly as another health problem to be dealt with, for which, luckily, there is help. The authors' presentation of this information is a work of art and will be useful not only to the reader with health anxiety but to the health care professional as a model of how to explain health anxiety problems to a patient....It's Not All in Your Head is evidence based. It is clearly written. The information presented is neither oversimplified nor laden with jargon....may be written primarily for patients with health anxiety, but it is a useful tool for professionals as well."--PsycCRITIQUES, "The authors present the concept of healthy anxiety and the problems of hypochondriasis, disease phobia, and somatic delusions in a straightforward and respectful manner....The authors present health anxiety matter of factly as another health problem to be dealt with, for which, luckily, there is help. The authors' presentation of this information is a work of art and will be useful not only to the reader with health anxiety but to the health care professional as a model of how to explain health anxiety problems to a patient....It's Not All in Your Headis evidence based. It is clearly written. The information presented is neither oversimplified nor laden with jargon....may be written primarily for patients with health anxiety, but it is a useful tool for professionals as well."--APA PsycCRITIQUES "Asmundson and Taylor are to be commended for taking on the challenge of producing a self-help book for individuals inclined to seek medical (versus psychological) answers for their health concerns....This book is well written and user-friendly....Real strengths of the book are the many worksheets and exercises designed to engage and educate the reader; as well as the numerous case vignettes."--Canadian Psychology "Asmundson and Taylor have written this sensible self-help book to assist such individuals in reducing and overcoming their health anxiety. Readers are assisted in determining whether they have additional anxiety or depressive disorders so that the treatment and strategies can be individually customized....This is a very readable self-help book for people with health anxiety."--Bulletin of the Menninger Clinic, This book is definitely worth buying as an adjunct to CBT treatment, or as a first line treatment for mild health anxiety in primary care., "As a long-term sufferer of health anxiety, I wish I could have read this book many years ago. I know that it would have saved me a lot of grief. It is full of helpful ideas and things to do, including easy-to-follow self-assessments, exercises, and worksheets. If you worry a lot about your health, I cannot recommend this book highly enough."--Paul, age 64 "It may sound hard to believe, but I've been to scores of doctors and none of them have ever explained the issues that this book demystifies in such a simple, commonsense way. I have a whole new lease on life now--maybe you will too."--Graham, age 52 "Since reading this book, my partner has become much more rational about his anxiety. He used to hide his fears from me (while still seeking reassurance), but now he can talk about them openly and deal with them more productively. I've learned ways I can be more helpful, too, and the stress has gone down for both of us."--Jennifer, age 28 "This is the most comprehensive and useful book available for people who worry a lot about their health. It is practical, easy to read, and packed with helpful exercises. Most importantly, the strategies described in this book are based on solid scientific research, with proven effectiveness. Anyone who worries about his or her health will likely benefit from reading this book, as will the people who care about them."--Martin M. Antony, PhD, coauthor of 10 Simple Solutions to Panic ; Director, Anxiety Treatment and Research Centre, St. Joseph's Healthcare, Hamilton, Ontario, Canada "Asmundson and Taylor, two very accomplished researchers, have turned their considerable clinical and writing skills to a much-neglected topic. Full of useful scientific information, engaging anecdotes, solid advice, and no small measure of humor, It's Not All in Your Head will help put many health anxiety sufferers on the road to wellness and peace of mind."--Murray B. Stein, MD, MPH, Department of Psychiatry, University of California, San Diego "In a clear, sympathetic style, these expert authors throw light on the confusing area of health anxiety. Until now, people suffering from hypochondriasis and related problems have lacked a readily accessible book to turn to for information and self-help strategies. For those who have been told their symptoms are 'all in their head,' there is finally relief here, where 'it's all in this book.'"--Richard P. Swinson, MD, Department of Psychiatry, McMaster University, Hamilton, Ontario, Canada "If you or someone you love worries too much about health concerns, help is finally at hand. Two internationally renowned experts share the latest information and offer helpful tools to help people feel healthier and worry less. Clear, helpful, and state-of-the-art."--Theo K. Bouman, PhD, Department of Psychology, University of Groningen, The Netherlands; coauthor of Anxiety Disorders: A Practitioner's Guide, "The authors present the concept of healthy anxiety and the problems of hypochondriasis, disease phobia, and somatic delusions in a straightforward and respectful manner....The authors present health anxiety matter of factly as another health problem to be dealt with, for which, luckily, there is help. The authors' presentation of this information is a work of art and will be useful not only to the reader with health anxiety but to the health care professional as a model of how to explain health anxiety problems to a patient....It's Not All in Your Headis evidence based. It is clearly written. The information presented is neither oversimplified nor laden with jargon....may be written primarily for patients with health anxiety, but it is a useful tool for professionals as well."--APA PsycCRITIQUES "Asmundson and Taylor are to be commended for taking on the challenge of producing a self-help book for individuals inclined to seek medical (versus psychological) answers for their health concerns....This book is well written and user-friendly....Real strengths of the book are the many worksheets and exercises designed to engage and educate the reader; as well as the numerous case vignettes."--Canadian Psychology "Asmundson and Taylor have written this sensible self-help book to assist such individuals in reducing and overcoming their health anxiety. Readers are assisted in determining whether they have additional anxiety or depressive disorders so that the treatment and strategies can be individually customized....This is a very readable self-help book for people with health anxiety."--Bulletin of the Menninger Clinic
Table of Content
I. Understanding Health Anxiety 1. Do I Worry Too Much about My Health? 2. Body and Brain: It's Not All in Your Head 3. Do I Have Some Other Anxiety Disorder? 4. Sick and Sad: Am I Depressed, Too? II. Breaking the Health Anxiety Cycle 5. Understanding and Managing Stress 6. Thoughts That Influence Your Anxiety and How to Change Them 7. Behaviors That Influence Your Anxiety and How to Change Them III. Maintaining Your Gains 8. Dealing with Doctors 9. Helping Friends and Family Help You 10. Living Life and Maintaining Your Gains Resources
Copyright Date
2005
Target Audience
Trade
Lccn
2004-025955
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335193654577
Shipping and handling
Item does not ship to United States
Item location:
60502, United States
Ships to:
Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bolivia, Bosnia and Herzegovina, Botswana, British Virgin Islands, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, Gabon Republic, Gambia, Georgia, Ghana, Gibraltar, Greece, Greenland, Grenada, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Zambia, Zimbabwe
Excludes:
Afghanistan, Australia, Austria, Barbados, Belarus, Bhutan, Brazil, Brunei Darussalam, France, French Guiana, French Polynesia, Germany, Guadeloupe, Ireland, Israel, Italy, Laos, Libya, Martinique, Mexico, Netherlands, New Caledonia, Reunion, Russian Federation, Spain, Switzerland, Ukraine, United Kingdom, United States, Venezuela, Yemen
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #335193654577
Sales tax for an item #335193654577
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Popular categories from this store
Seller feedback (62,787)
c***i (257)- Feedback left by buyer.
Past month
Verified purchase
Fantastic seller! Great communication, fast delivery, secure packaging, item as described. Highly recommend!
r***3 (197)- Feedback left by buyer.
Past year
Verified purchase
Thank you to the seller for excellent ebay retail service in each and every way. Prompt response to sale and dispatch of the item described. Package received on time which was professionally packaged. Thanks .
t***r (262)- Feedback left by buyer.
Past month
Verified purchase
Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.
Product ratings and reviews
More to explore:
- Gordon Ramsay Paperbacks Books Nonfiction,
- Steven Raichlen Paperbacks Books Nonfiction,
- Fiction Paperback Fiction & Gordon Korman Books,
- Choose Your Own Adventure Fiction Paperbacks Books in English,
- Choose Your Own Adventure Fiction Illustrated Paperbacks Books,
- Paperbacks Books,
- Paperbacks,
- Trade Paperbacks,
- Fyi for Your Improvement Books,
- Paperbacks Books in English