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Eileen Borris-Dunchunstang Finding Forgiveness (Paperback)

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Finding Forgiveness : a 7-Step Program for Letting Go of Anger and Bitterness
Publication Name
Finding Forgiveness
Title
Finding Forgiveness
Author
Eileen Borris-Dunchunstang
Format
Trade Paperback
ISBN-10
0071713751
EAN
9780071713757
ISBN
9780071713757
Publisher
Mcgraw-Hill Education
Genre
Family & Relationships, Self-Help, Business & Economics
Release Date
16/02/2010
Release Year
2010
Language
English
Country/Region of Manufacture
US
Item Height
0.7in
Item Length
9in
Item Width
6in
Item Weight
16 Oz
Type
Human Resources
Publication Year
2010
Topic
Training, Personal Growth / Happiness, General, Anger (See Also Self-Help / Self-Management / Anger Management)
Number of Pages
304 Pages

About this product

Product Information

Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071713751
ISBN-13
9780071713757
eBay Product ID (ePID)
77479810

Product Key Features

Book Title
Finding Forgiveness : a 7-Step Program for Letting Go of Anger and Bitterness
Author
Eileen Borris-Dunchunstang
Format
Trade Paperback
Language
English
Topic
Training, Personal Growth / Happiness, General, Anger (See Also Self-Help / Self-Management / Anger Management)
Publication Year
2010
Genre
Family & Relationships, Self-Help, Business & Economics
Number of Pages
304 Pages

Dimensions

Item Length
9in
Item Height
0.7in
Item Width
6in
Item Weight
16 Oz

Additional Product Features

Lc Classification Number
Bf637.F67b67 2007
Table of Content
Foreword by His Holiness the Dalai Lama Introduction Why Should We Forgive Chapter 1: How do We Forgive Chatper 2: Learning to Forgive Chapter 3: Beginning the Journey Chapter 4: Developing Patience Chapter 5: Poor Me Chapter 6: Working with Anger Chapter 7: Understanding the Impact of Your Guilt Chapter 8: Stop Running and Face Your Guilt Chapter 9: Releasing Our Pain Chapter 10: Listening Within Chapter 11: Breaking Cycles of Violence Chapter 12: The Power of Love Chapter 13: A Justice that Heals Chapter 14: With Love We Can Heal the Future Chapter 15: What You Can Do For Yourself
Copyright Date
2010
Lccn
2006-009945
Dewey Decimal
158.2
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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