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Natalia Rose The Raw Food Detox Diet (Paperback) Raw Food Series

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eBay item number:335194097474

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Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Book Title: Raw Food Detox Diet : the Five-Step Plan for Vibrant Health and Maximum Weight Loss

Publication Name: The Raw Food Detox Diet

Title: The Raw Food Detox Diet

Subtitle: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

Author: Natalia Rose

Format: Trade Paperback

ISBN-10: 0060834374

EAN: 9780060834371

ISBN: 9780060834371

Publisher: HarperCollins

Genre: Cooking, Health & Fitness

Topic: Body Cleansing & Detoxification, General, Methods / Raw Food, Diet & Nutrition / Weight Loss

Release Date: 06/07/2006

Release Year: 2006

Language: English

Country/Region of Manufacture: US

Item Height: 0.7in

Item Length: 9.1in

Item Width: 7.3in

Item Weight: 17.1 Oz

Series: Raw Food Series

Publication Year: 2006

Number of Pages: 288 Pages

About this product

Product Information

For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives.

Product Identifiers

Publisher

HarperCollins

ISBN-10

0060834374

ISBN-13

9780060834371

eBay Product ID (ePID)

50232069

Product Key Features

Book Title

Raw Food Detox Diet : the Five-Step Plan for Vibrant Health and Maximum Weight Loss

Author

Natalia Rose

Format

Trade Paperback

Language

English

Topic

Body Cleansing & Detoxification, General, Methods / Raw Food, Diet & Nutrition / Weight Loss

Publication Year

2006

Genre

Cooking, Health & Fitness

Number of Pages

288 Pages

Dimensions

Item Length

9.1in

Item Height

0.7in

Item Width

7.3in

Item Weight

17.1 Oz

Additional Product Features

Series Volume Number

Lc Classification Number

Rm237.5.R67 2007

2007

Dewey Decimal

613.2/6

Intended Audience

Trade

Series

Raw Food Ser.

Dewey Edition

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eBay item number:335194097474

Last updated on May 21, 2024 12:46:22 EDTView all revisionsView all revisions

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by geos682
Mar 30, 2016Top favourable review
GREAT RECIPES!
I especially liked this book over others because the format and content was easy to read and understand. I also like very much the great recipes in this book! Highly Recommend!!
Verified purchase: YesCondition: Pre-OwnedSold by: 6NUKRlM-SX-@Deleted
by caitiscreative
Jan 05, 2010
Great for Anyone Interested in Raw Food
This book can be helpful for someone simply wanting to incorporate more raw foods to someone who is advanced and wants to experiment with different raw recipes. As well as providing these delicious recipes, Natalia Rose gives some information on the benefits of raw food as well as detoxing. She helped me gain an appreciation and interest in detoxing when I wasn't really believing the hype. What I love about this book are the meal outlines (one week per level). I needed some guidance in trying raw foods, but wasn't ready to dive in 100%. Her recipes are delicious (I love the Classic Chopped Salad and Maple-Glazed Salmon) and simple to make. Natalia also doesn't use a dehydrator, which I was relieved to find out since I don't own one! Her recipes are filling without making me feel heavy ... This book can be helpful for someone simply wanting to incorporate more raw foods to someone who is advanced and wants to experiment with different raw recipes. As well as providing these delicious recipes, Natalia Rose gives some information on the benefits of raw food as well as detoxing. She helped me gain an appreciation and interest in detoxing when I wasn't really believing the hype. What I love about this book are the meal outlines (one week per level). I needed some guidance in trying raw foods, but wasn't ready to dive in 100%. Her recipes are delicious (I love the Classic Chopped Salad and Maple-Glazed Salmon) and simple to make. Natalia also doesn't use a dehydrator, which I was relieved to find out since I don't own one! Her recipes are filling without making me feel heavy and tired. She also encourages her readers to eat her recipes in abundance! Another thing I loved were all the suggestions for different brands and types of foods. She got me to love sprouted grain bread and raw goat's cheese (which I had never eaten before)! I've been suggesting this book to anyone who asks me about eating healthier because it is easy to read, provides great information, and outlines on how to take your first steps into raw foods. The only down-side is that she does utilize a juicer for a few of her recipes, which I didn't have at the time I read the book.
by BzM4FAATQsW@Deleted
Sep 04, 2012
Life changing diet for me.
Highly recomend this diet for anyone looking for weight loss plus a healthy life style. Absolutely love this book. I have been using this method of eating for over one year. I have lost 35 pounds and have not been sick for over a year. My husband is also on this diet. He did it for health reasons since he did not need to lose weight. He also has not had even a cold for over a year and his allergies have significantly improved. I have tried a lot of diets and this one was the best for me. I liked how you can customize the diet and gradually add or change eating habits. My body just seem to want the natural foods. There are a few things in the book that I personally have not added to my life style (the colon cleanzing) but it has not changed the results I was looking for. This book was life ... Highly recomend this diet for anyone looking for weight loss plus a healthy life style. Absolutely love this book. I have been using this method of eating for over one year. I have lost 35 pounds and have not been sick for over a year. My husband is also on this diet. He did it for health reasons since he did not need to lose weight. He also has not had even a cold for over a year and his allergies have significantly improved. I have tried a lot of diets and this one was the best for me. I liked how you can customize the diet and gradually add or change eating habits. My body just seem to want the natural foods. There are a few things in the book that I personally have not added to my life style (the colon cleanzing) but it has not changed the results I was looking for. This book was life changing for me.
by mariav4307
Jan 08, 2011
The Raw Food Detox Diet - Love It!
I just bought a juicer and was looking for easy recipes. This book is well written, easy to follow and is packed with good tasting recipes! I've been using these recipes for only a short while and my energy levels are up and my overall well being is much better than before. I highly recommend this book - it is a good starting point.
by colbertalyssa
Aug 24, 2018
It sucks....Don't buy it.
Suprisingly the book sucked!
Verified purchase: YesCondition: Pre-OwnedSold by: your_online_bookstore

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Natalia Rose The Raw Food Detox Diet (Paperback) Raw Food Series

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GREAT RECIPES!

Great for Anyone Interested in Raw Food

Life changing diet for me.

The Raw Food Detox Diet - Love It!

It sucks....Don't buy it.

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