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Nick Fuller Interval Weight Loss (Paperback)
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eBay item number:335194779443
Item specifics
- Condition
- Publication Name
- Interval Weight Loss
- Title
- Interval Weight Loss
- EAN
- 9780143785361
- ISBN
- 9780143785361
- Release Date
- 28/08/2017
- Release Year
- 2017
- Country/Region of Manufacture
- AU
- Book Title
- Interval Weight Loss : How to Trick Your Body into Losing Weight the Scientific Way - One Month at a Time
- Item Length
- 9.3in
- Publisher
- Random House Australia
- Publication Year
- 2017
- Format
- Uk-Trade PAPER
- Language
- English
- Item Height
- 0.8in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6in
- Item Weight
- 10.4 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
Ever gone on a diet but ended up heavier than when you started? It's not your fault. As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism. In The Interval Approach , Dr Fuller explains how you can trick your body into believing it's at its new set point so that you not only become slimmer but stay that way. And the good news is that you don't need to starve yourself to do this or go on any fad diet. In fact, following the next fad diet will only make the problem worse and you will end up dieting yourself fat. Containing meal plans, mouth-watering recipes and tips on organisation, The Interval Approach details how Dr Fuller has helped hundreds of his patients lose weight and keep it off using this method - and how you can too. It's simple, based on the latest scientific findings and effective. So, if you've tried every diet under the sun and are still watching those scales go up, then you need to stop now and read this book. You have nothing to lose but the kilos.
Product Identifiers
Publisher
Random House Australia
ISBN-10
0143785362
ISBN-13
9780143785361
eBay Product ID (ePID)
239571811
Product Key Features
Book Title
Interval Weight Loss : How to Trick Your Body into Losing Weight the Scientific Way - One Month at a Time
Format
Uk-Trade PAPER
Language
English
Topic
Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
9.3in
Item Height
0.8in
Item Width
6in
Item Weight
10.4 Oz
Additional Product Features
Target Audience
Trade
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eBay item number:335194779443
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