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Margaret Martin Yoga for Better Bones (Paperback)
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- 97.7% positive feedback
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eBay item number:335197672272
Item specifics
- Condition
- Book Title
- Yoga for Better Bones : Safe Yoga for People with Osteoporosis
- Publication Name
- Yoga for Better Bones
- Title
- Yoga for Better Bones
- Subtitle
- Safe Yoga for People with Osteoporosis
- Format
- Trade Paperback
- ISBN-10
- 0991912578
- EAN
- 9780991912575
- ISBN
- 9780991912575
- Publisher
- Kamajojo Press
- Genre
- Health & Fitness
- Release Year
- 2016
- Release Date
- 29/06/2016
- Language
- English
- Item Height
- 0.2in
- Item Length
- 11in
- Item Width
- 8.5in
- Item Weight
- 7.4 Oz
- Publication Year
- 2016
- Topic
- Yoga
- Number of Pages
- 80 Pages
About this product
Product Information
Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a practical step by step guide written by Margaret Martin, PT, CSCS - a Certified Yoga Teacher and a Physical Therapist with over 30 years helping clients achieve their health goals. Richly illustrated with clear photo images demonstrating modifications to popular Yoga poses. Detailed and clear explanations of why you need to modify your Yoga practice if you have low bone density or osteoporosis. Ideal for individual Yoga practitioners and Yoga teachers. This book shows you how to practice Yoga with confidence and reduce your risk of fracture from osteoporosis.
Product Identifiers
Publisher
Kamajojo Press
ISBN-10
0991912578
ISBN-13
9780991912575
eBay Product ID (ePID)
27038425903
Product Key Features
Book Title
Yoga for Better Bones : Safe Yoga for People with Osteoporosis
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2016
Genre
Health & Fitness
Number of Pages
80 Pages
Dimensions
Item Length
11in
Item Height
0.2in
Item Width
8.5in
Item Weight
7.4 Oz
Additional Product Features
Target Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335197672272
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Item location:
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