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Chef Stephanie Green Kimberly A. The Mediterranean Diet Guide and C (Paperback)
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eBay item number:335199054814
Item specifics
- Condition
- Book Title
- Mediterranean Diet Guide and Cookbook
- Publication Name
- The Mediterranean Diet Guide and Cookbook
- Title
- The Mediterranean Diet Guide and Cookbook
- Format
- Trade Paperback
- ISBN-10
- 0744076595
- EAN
- 9780744076592
- ISBN
- 9780744076592
- Publisher
- Dorling Kindersley Publishing, Incorporated
- Genre
- Cooking, Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, Healthy Living, Regional & Ethnic / Mediterranean
- Release Year
- 2023
- Release Date
- 21/11/2023
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.9in
- Item Length
- 9.1in
- Item Width
- 7.7in
- Item Weight
- 19 Oz
- Publication Year
- 2023
- Number of Pages
- 352 Pages
About this product
Product Information
Whether you're looking to improve your health or Lose weight, The Mediterranean Diet Guide and Cookbook is the only book any beginner wilt need to get started with this life-changing diet. The Mediterranean diet is widely considered to be one of the healthiest diets on the planet, but people are often confused about where to start and what they can and can't eat. This straightforward guide will give you everything you need to know to get started and stick with this amazing diet that can transform your health. Here's what you'll find inside: Everything you need to know about the Mediterranean diet including how it works, the key components, and the many health benefits, 80 delicious, easy-to-prepare recipes-each with complete nutritional breakdowns, The basics you need to know to get started with the diet, including how to transition to healthy habits, shop for key ingredients and stock your pantry and fridge, and cook the Mediterranean way, Detailed chapters on all the food groups and nutrition, including primers on olive oil and other key ingredients
Product Identifiers
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN-10
0744076595
ISBN-13
9780744076592
eBay Product ID (ePID)
5059124741
Product Key Features
Book Title
Mediterranean Diet Guide and Cookbook
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Nutrition, Healthy Living, Regional & Ethnic / Mediterranean
Publication Year
2023
Genre
Cooking, Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
9.1in
Item Height
0.9in
Item Width
7.7in
Item Weight
19 Oz
Additional Product Features
Lc Classification Number
Tx725
Lccn
2023-901512
Dewey Decimal
641.591822
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
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eBay item number:335199054814
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