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Muscle & Fitness Magazine 101 Get-Lean Workouts and Strategies (Paperback)

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Last updated on May 07, 2024 18:26:01 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
101 Get-Lean Workouts and Strategies
Title
101 Get-Lean Workouts and Strategies
EAN
9781600787362
ISBN
9781600787362
Release Date
30/11/2012
Release Year
2012
Country/Region of Manufacture
US
Book Title
101 Get-Lean Workouts and Strategies
Item Length
9.2in
Publisher
Triumph Books
Publication Year
2012
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Muscle & Muscle & Fitness Magazine
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, General
Item Width
7.5in
Item Weight
22.8 Oz
Number of Pages
176 Pages

About this product

Product Information

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

Product Identifiers

Publisher
Triumph Books
ISBN-10
1600787363
ISBN-13
9781600787362
eBay Product ID (ePID)
121784549

Product Key Features

Book Title
101 Get-Lean Workouts and Strategies
Author
Muscle & Muscle & Fitness Magazine
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, General
Publication Year
2012
Genre
Health & Fitness, Sports & Recreation
Number of Pages
176 Pages

Dimensions

Item Length
9.2in
Item Height
0.6in
Item Width
7.5in
Item Weight
22.8 Oz

Additional Product Features

Target Audience
Trade
Series
101 Workouts Ser.

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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Product ratings and reviews

4.0
1 product ratings
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Most relevant reviews

  • EXCELLENT BOOK, GREAT PCIS

    I bought this book to give me more insight on different routines to incorporate into my program, and change it up, this book was excellent - I truly enjoyed it.