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Jon Kabat-Zinn Mindfulness for Beginners (Paperback)
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eBay item number:335199335140
Item specifics
- Condition
- Book Title
- Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
- Publication Name
- Mindfulness for Beginners
- Title
- Mindfulness for Beginners
- EAN
- 9781622036677
- ISBN
- 9781622036677
- Publisher
- Sounds true, Incorporated
- Format
- Trade Paperback
- Release Year
- 2016
- Release Date
- 01/07/2016
- Item Height
- 0.6 in
- Item Length
- 8 in
- Item Width
- 6 in
- Item Weight
- 8.1 Oz
- Language
- English
- Subtitle
- Reclaiming the Present Moment--and Your Life
- Country/Region of Manufacture
- US
- Genre
- Self-Help, Psychology, Body, Mind & Spirit
- ISBN-10
- 1622036670
- Publication Year
- 2016
- Topic
- Mindfulness & Meditation, General, Self-Management / Stress Management
- Number of Pages
- 184 Pages
About this product
Product Information
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play--and thereby awaken to and embody more completely who you really are. Accompanying CD contains five guided mindfulness meditations.
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1622036670
ISBN-13
9781622036677
eBay Product ID (ePID)
215380848
Product Key Features
Book Title
Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, General, Self-Management / Stress Management
Publication Year
2016
Genre
Self-Help, Psychology, Body, Mind & Spirit
Number of Pages
184 Pages
Dimensions
Item Length
8 in
Item Height
0.6 in
Item Width
6 in
Item Weight
8.1 Oz
Additional Product Features
Intended Audience
Trade
Number of Volumes
1 Vol.
Lc Classification Number
Bf637.M4k227 2016
Reviews
"Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter." -- JACK KORNFIELD , author of A Path with Heart "Jon Kabat-Zinn provides access to the essence of meditation and its applications for both the beginner and those who wish to deepen and expand their practice. He embodies what he describes." -- DEAN ORNISH, MD, "Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter." --JACK KORNFIELD, author of A Path with Heart "Jon Kabat-Zinn provides access to the essence of meditation and its applications for both the beginner and those who wish to deepen and expand their practice. He embodies what he describes." --DEAN ORNISH, MD, "Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter." -- JACK KORNFIELD , author of A Path with Heart "Jon Kabat-Zinn provides access to the essence of meditation and its applications for both the beginner and those who wish to deepen and expand their practice. He embodies what he describes." -- DEAN ORNISH, MD
Copyright Date
2016
Lccn
2020-300449
Dewey Decimal
158.12
Dewey Edition
23
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eBay item number:335199335140
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- Sep 30, 2019
Life
Verified purchase: YesCondition: Pre-OwnedSold by: seattlegoodwillbooks
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