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Felix Harder Bodybuilding (Paperback)
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eBay item number:335199335424
Item specifics
- Condition
- Book Title
- Bodybuilding: Gym Bible : 48 Best Exercises to Add Strength and Muscle (Bodybuilding for Beginners, Weight Training, Bodybuilding Workouts)
- Publication Name
- Bodybuilding
- Title
- Bodybuilding
- Subtitle
- Gym Bible: 48 Best Exercises to Add Strength and Muscle (Bodybuil
- Format
- Trade Paperback
- ISBN-10
- 1530862884
- EAN
- 9781530862887
- ISBN
- 9781530862887
- Publisher
- CreateSpace
- Genre
- Sports & Recreation
- Release Year
- 2016
- Release Date
- 18/04/2016
- Language
- English
- Item Height
- 0.2in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 7.1 Oz
- Publication Year
- 2016
- Topic
- Bodybuilding & Weight Training
- Number of Pages
- 96 Pages
About this product
Product Information
Want To Know What Exercises Are Proven To Make You Gain Muscle And Strength? Then This Book Is Perfect For You! It shows you the 48 best gym exercises for building strength and gaining muscle . I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work and should be part of every workout routine . Each Exercise Contains: - step by step instructions on how to perform the exercise- a picture / illustration- details about the primary and secondary muscles involved- safety tips - and possible variations Avoid simply copying friends at the gym! This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will increase both strength and size within a few weeks. No Fluff or Bro Science! With this guide you will build muscle faster than ever!The bottom line is you CAN get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer. BONUS: Buy This Guide And You Get Free Access To My Video Program "Bodybuilding For Beginners" (Kindle Exclusive) Please Note: You Don't Need A Kindle to Read this e-Book. You can Download the Free Kindle Reader to Your Smartphone, Tablet or Computer.Tags: muscle, weight training, fitness books, weight lifting, hardgainer, muscle and fitness, fitness motivation, weight lifting routines, weight lifting routines, weight lifting books, muscle building, muscle growth, bodybuilding, bodybuilding nuitrition, bodybuilding diet, bodybuilding training, build muscle, training, weight training, bodybuilding books, bodybuilding nutrition, bodybuilding workouts, bodybuilding encyclopedia, bodybuilding diet books, bodybuilding arnold, bodybuilding for women, bodybuilding for beginners
Product Identifiers
Publisher
CreateSpace
ISBN-10
1530862884
ISBN-13
9781530862887
eBay Product ID (ePID)
222078527
Product Key Features
Book Title
Bodybuilding: Gym Bible : 48 Best Exercises to Add Strength and Muscle (Bodybuilding for Beginners, Weight Training, Bodybuilding Workouts)
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training
Publication Year
2016
Genre
Sports & Recreation
Number of Pages
96 Pages
Dimensions
Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
7.1 Oz
Additional Product Features
Target Audience
Trade
Series
Bodybuilding Ser.
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335199335424
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Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.
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Most relevant reviews
- Aug 22, 2018
over priced
Verified purchase: YesCondition: NewSold by: nanikstore
- Dec 26, 2022
Love the pictures.
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
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