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Dr Gerhard Christianson Complex Ptsd for Beginners (Paperback)
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eBay item number:335199655323
Item specifics
- Condition
- Book Title
- Complex PTSD for Beginners: an Easy Guide : Overcome Depression, Anxiety, Anger and Worry. How to Improve Your Moods, Regain Emotional Control, Find Your Purpose after Trauma and Rise from CPTSD
- Publication Name
- Complex Ptsd for Beginners
- Title
- Complex Ptsd for Beginners
- Subtitle
- An Easy Guide: Overcome Depression, Anxiety, Anger & Worry. How t
- Format
- Trade Paperback
- ISBN-10
- 1791910947
- EAN
- 9781791910945
- ISBN
- 9781791910945
- Publisher
- Independently Published
- Genre
- Self-Help
- Topic
- Post-Traumatic Stress Disorder (Ptsd)
- Release Date
- 18/12/2018
- Release Year
- 2018
- Language
- English
- Item Height
- 0.2in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 6.1 Oz
- Publication Year
- 2018
- Number of Pages
- 82 Pages
About this product
Product Information
"Complex PTSD for Beginners: an Easy Guide", hopes to be a source of information and inspiration for anyone experiencing PTSD or Complex PTSD, or for anyone who loves someone with Complex PTSD. The aim of this book is to provide a framework for self-management and recovery, but it should always be combined with professional help. You are strong enough to do this. Smile in trouble, gather strength from distress, and grow brave by reflection.Post-traumatic stress disorder (PTSD), as its name suggests, is an anxiety disorder that can occur secondary to a stressful or traumatic event like a vehicle accident or natural disasters. However, in recent years, a closely related condition called Complex PTSD (complex post-traumatic stress disorder) is emerging as a new anxiety disorder which is now widely recognized and diagnosed by doctors worldwide. This disorder is called "complex," because it involves repeated trauma over months or years, compared to a single traumatic event that causes simple PTSD. This book, together with other resources and professional help, hopes to help its readers to overcome depression, anxiety, anger & worry associated with PTSD and Complex PTSD. In future updates, it will expand further into how to Improve your moods, regain emotional control, find your purpose after trauma & rise from CPTSD.
Product Identifiers
Publisher
Independently Published
ISBN-10
1791910947
ISBN-13
9781791910945
eBay Product ID (ePID)
2309638879
Product Key Features
Book Title
Complex PTSD for Beginners: an Easy Guide : Overcome Depression, Anxiety, Anger and Worry. How to Improve Your Moods, Regain Emotional Control, Find Your Purpose after Trauma and Rise from CPTSD
Format
Trade Paperback
Language
English
Topic
Post-Traumatic Stress Disorder (Ptsd)
Publication Year
2018
Genre
Self-Help
Number of Pages
82 Pages
Dimensions
Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
6.1 Oz
Additional Product Features
Target Audience
Trade
Series
Complex Post Traumatic Stress Disorder Ser.
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eBay item number:335199655323
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