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Arnold Yates Calistenia (Paperback)
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- 97.7% positive feedback
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eBay item number:335199659138
Item specifics
- Condition
- Book Title
- Calistenia: Guia para Exercício Corporal Completo, Construir o Seu Corpo de Sonho Em 30 Minutos : Exercício Corporal, Treino de Rua, Treinamento de Peso Corporal, força Do Peso Do Corpo
- Publication Name
- Calistenia
- Title
- Calistenia
- Subtitle
- Guia Para Exercicio Corporal Completo, Construir O Seu Corpo de S
- Format
- Trade Paperback
- ISBN-10
- 1539197867
- EAN
- 9781539197867
- ISBN
- 9781539197867
- Publisher
- CreateSpace
- Genre
- Health & Fitness
- Release Year
- 2016
- Release Date
- 04/10/2016
- Language
- Portuguese
- Country/Region of Manufacture
- US
- Item Height
- 0.3in
- Item Length
- 9in
- Item Width
- 6in
- Item Weight
- 9 Oz
- Publication Year
- 2016
- Topic
- Exercise
- Number of Pages
- 132 Pages
About this product
Product Information
Usar estas poderosas t cnicas para aumentar a for a do peso corporal Sauda es, meu nome Arnold Yates e eu sou um m dico e um fisiculturista. Eu tenho um PHD em fisiologia do exerc cio. A raz o pela qual que eu criei este livro porque n o quero pessoas para passar o que passei. D cadas de aprendizagem, experimenta o e erro comprimida neste livro. Meu objetivo difundir informa es valiosas para a m dia de massa para que as pessoas podem melhorar sua sa de e bem-estar. Obter este livro para cortar sua curva de aprendizado e conseguir o corpo que voc quer em um curto per odo de tempo. Voc est olhando para perder gordura e construir m sculos, criar um corpo magro e tonificado? Em caso afirmativo, um treino de gin stica certo para voc . Este livro vai mostrar-lhe como construir for a, muscular, capacidade atl tica e espantosa habilidade f sica, usando apenas seu peso corporal como resist ncia. Nenhum equipamento necess rio, este livro o mais abrangente e detalhado manual de exerc cio corporal no mercado hoje com fotos inclu das. Alguns conte dos s o: Os exerc cios calist nicos (corpo superior, parte inferior do corpo, n cleo) Flexibilidade Suplementa o O que os outros est o dizendo: "Se voc um novato ou um perito, este livro pode ajudar" -Mark Chang (Personal Trainer) "Melhor livro do mercado sobre gin stica" Fogo - Zack (propriet rio do gin sio) "Eu gosto de meu progresso" -Michael Oliver (contador) "Dou isto com os meus amigos de treino de rua" John rocha (mec nico) Voc quer obter o f sico que voc quer em menos quantidade de trabalho? Voc quer perder gordura mais r pido? Voc quer olhar bom em qualquer tipo de roupa? Voc quer se sentir bem e desenvolver mais confian a? Voc quer ser o guru do treino de rua? , Ent o este livro para voc Eu garanto que voc vai ter resultados
Product Identifiers
Publisher
CreateSpace
ISBN-10
1539197867
ISBN-13
9781539197867
eBay Product ID (ePID)
235810428
Product Key Features
Book Title
Calistenia: Guia para Exercício Corporal Completo, Construir o Seu Corpo de Sonho Em 30 Minutos : Exercício Corporal, Treino de Rua, Treinamento de Peso Corporal, força Do Peso Do Corpo
Format
Trade Paperback
Language
Portuguese
Topic
Exercise
Publication Year
2016
Genre
Health & Fitness
Number of Pages
132 Pages
Dimensions
Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:335199659138
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Item location:
60502, United States
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Multiple-repeat customer. As always, CD as described, for a good price, well packed and quickly shipped. Highly recommend.