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Nathaniel Branden The Art of Living Consciously (Paperback)
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eBay item number:335200356919
Item specifics
- Condition
- Book Title
- Art of Living Consciously : the Power of Awareness to Transform Everyday Life
- Publication Name
- The Art of Living Consciously
- Title
- The Art of Living Consciously
- Subtitle
- The Power of Awareness to Transform Everyday Life
- Format
- Trade Paperback
- ISBN-10
- 0684838494
- EAN
- 9780684838496
- ISBN
- 9780684838496
- Publisher
- Touchstone
- Genre
- Self-Help, Psychology, Body, Mind & Spirit
- Topic
- Mindfulness & Meditation, Inspiration & Personal Growth, General, Personal Growth / Self-Esteem
- Release Date
- 02/11/1999
- Release Year
- 1999
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.7in
- Item Length
- 8.5in
- Item Width
- 5.5in
- Item Weight
- 9.7 Oz
- Publication Year
- 1999
- Number of Pages
- 256 Pages
About this product
Product Information
The Art of Living ConsciouslyIs an Operating Manual for Our Basic Tool of SurvivalInThe Art of Living Consciously,Dr. Nathaniel Branden, our foremost authority on self-esteem, takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require -- and also when they are not. No other book illuminates so clearly what true mindfulness means:* In the workplace* In the arena of romantic love* In child-rearing* In the pursuit of personal developmentToday we are exposed to an unprecedented amount of information and an unprecedented number of opinions about every conceivable aspect of life. We are thrown on our own resources as never before -- and we have nothing to protect us but the clarity of our thinking. InThe Art of Living Consciously,Branden gives us the tools with which to draw out the best within us.
Product Identifiers
Publisher
Touchstone
ISBN-10
0684838494
ISBN-13
9780684838496
eBay Product ID (ePID)
703025
Product Key Features
Book Title
Art of Living Consciously : the Power of Awareness to Transform Everyday Life
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Inspiration & Personal Growth, General, Personal Growth / Self-Esteem
Publication Year
1999
Genre
Self-Help, Psychology, Body, Mind & Spirit
Number of Pages
256 Pages
Dimensions
Item Length
8.5in
Item Height
0.7in
Item Width
5.5in
Item Weight
9.7 Oz
Additional Product Features
Table of Content
CONTENTS Introduction 1. Living Consciously: First Principles Acquiring a sense of reality Awareness: Outer and inner Reason: The noncontradictory integration of experience Reason and emotion: Challenging the necessity for conflict 2. Choice and Responsibility Free will: The choice to turn consciousness brighter or dimmer Context determines what state of consciousness is appropriate Strategies of avoidance Against consciousness: Motives for flight from awareness To be in love with life on earth 3. A Conscious Life -- 1: Knowing What We Are Doing While We Are Doing It What mindfulness entails as a way of life: Areas to be considered The joy of awareness Choices and actions Seeking knowledge Managing avoidance impulses Self-awareness 4. A Conscious Life -- 2: Bringing To Our Pursuits the Awareness They Require Conscious relationships Conscious parenting Consciousness in the workplace Consciousness of context Consciousness of our ideas and their roots 5. Self-Awareness: Examining Our Inner World Consciousness of the body Consciousness of our needs and wants Consciousness of our feelings and emotions Consciousness of our actions and reactions Concluding observations 6. Consciousness and Self-Esteem Misconceptions about self-esteem Awareness of what affects our self-esteem 7. Consciousness and Spirituality Definitions: The importance of being clear about meanings Spirituality: A this-worldly interpretation God: An all-purpose word referring to -- ? Self-transcendence: But who is doing the transcending? Mysticism: What are its claims to legitimacy? Selflessness: Rethinking our basic assumptions and discovering enlightened selfishness Afterword Appendix: A Sentence-Completion Program to Facilitate Living Consciously Notes Selected Bibliography Acknowledgments Index
Copyright Date
1999
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
21
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eBay item number:335200356919
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