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John Gray The Alexander Technique (Paperback)
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- 97.8% positive feedback
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eBay item number:335201470047
Item specifics
- Condition
- Book Title
- Alexander Technique : a Complete Course in How to Hold and Use Your Body for Maximum Energy
- Publication Name
- The Alexander Technique
- Title
- The Alexander Technique
- Subtitle
- A Complete Course in How to Hold and Use Your Body for Maximum En
- Format
- Trade Paperback
- ISBN-10
- 0312064942
- EAN
- 9780312064945
- ISBN
- 9780312064945
- Publisher
- St. Martin's Press
- Genre
- Science, Health & Fitness, Performing Arts
- Topic
- Alternative Therapies, Life Sciences / Human Anatomy & Physiology, Acting & Auditioning
- Release Date
- 05/09/2000
- Release Year
- 2000
- Language
- English
- Country/Region of Manufacture
- US
- Item Height
- 0.4in
- Item Length
- 10in
- Item Width
- 7in
- Item Weight
- 11.4 Oz
- Publication Year
- 1991
- Number of Pages
- 176 Pages
About this product
Product Information
The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence. Written by a veteran instructor of the Alexander Technique, this authentic and easy-to-follow guide allows everyone to learn the increasingly popular program, with clear instructions for each exercise, and dozens of helpful photographs that show correct and incorrect positions to use for the exercises and throughout the day.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312064942
ISBN-13
9780312064945
eBay Product ID (ePID)
115445
Product Key Features
Book Title
Alexander Technique : a Complete Course in How to Hold and Use Your Body for Maximum Energy
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Life Sciences / Human Anatomy & Physiology, Acting & Auditioning
Publication Year
1991
Genre
Science, Health & Fitness, Performing Arts
Number of Pages
176 Pages
Dimensions
Item Length
10in
Item Height
0.4in
Item Width
7in
Item Weight
11.4 Oz
Additional Product Features
Lc Classification Number
Bf172.G73 1991
Edition Number
5
Reviews
Like other brilliant techniques, Alexander is tremendously simple but difficult to practice well. With John Gray one can enrich one's experience enormously. His teaching has been of great help to me., Like other brilliant techniques, Alexander is tremendously simple but difficut to practice well. With John Gray one can enrich one's experience enormously. His teaching has been of great help to me." --Kenneth Branagh, star and director of film Heny V, "Like other brilliant techniques, Alexander is tremendously simple but difficult to practice well. With John Gray one can enrich one's experience enormously. His teaching has been of great help to me." -- Kenneth Branagh, star and director of film Henry V
Lccn
91-019993
Dewey Decimal
615.8/2
Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes
Item description from the seller
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eBay item number:335201470047
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Most relevant reviews
- Apr 26, 2019
Treat yourself to good balance
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
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