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Som Bathla Build A Happier Brain (Paperback) Power-Up Your Brain

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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
Build A Happier Brain
Book Title
Build a Happier Brain : The Neuroscience and Psychology of Happiness. Learn Simple yet Effective Habits for Happiness in Personal, Professional Life and Relationships
Title
Build A Happier Brain
Subtitle
The Neuroscience and Psychology of Happiness. Learn Simple Yet Ef
Author
Som Bathla
Format
Trade Paperback
ISBN-10
1700247093
EAN
9781700247094
ISBN
9781700247094
Publisher
Independently Published
Genre
Philosophy
Release Date
16/10/2019
Release Year
2019
Item Height
0.4in
Item Length
8in
Item Width
5in
Item Weight
9.3 Oz
Series
Power-Up Your Brain
Language
English
Publication Year
2019
Topic
Epistemology
Number of Pages
188 Pages

About this product

Product Information

Happiness is a Choice You Make. Learn How to Have a Happy Mind. Do you feel stressed and anxious when despite your best efforts, things don't turn out the way you expected? or Do you feel overwhelmed and confused why happiness doesn't last long even if you achieve some of your goals? For most people a generating happiness remains a challenge for as long as alifetime, because they look for happiness at wrong places. They base their happiness solely on material things like money, possessions or other people. They think rich people are happier or their happiness depends on events like new year or celebrations solely. But that's a big happiness myth. Do you want to explore how happiness happens really? In fact happiness starts with you - when you make a choice to become happier. Learn the Psychology, Neuroscience and Art of happiness, Master Powerful Habits and Invite a State of Unconditional Happiness BUILD A HAPPIER BRAIN is both a theory as well as offers a lot of practical ways to be happier . It will enrich your rational brain with psychological theories and neuroscience based on decades of happiness research, and alongside tell you about how of happiness through daily effective habits to invite joy in your personal life, work life and relationships . Peep inside the Happiest Brain, Learn How Happiness Works and Take Charge of Your Happiness Why happiness is the way to a stress-free, healthier, productive and successful life . Most common reasons people are unhappy today and what to do about it. Learn how you are already in top 5% (or maybe 1%) of the world's population , and be instantly happy. Assess your level of happiness currently, and how you fared so far in your life through simple quizzes and assessment. Understand the Happiness, Learn how different human Needs Drive Happiness through Different Behavior How both 'hedonic' (pleasure), and 'eudaimonic' (a life of meaning) aspects of happiness contribute together a life of ultimate joy and fulfilment. Learn 5 key aspects to generate lasting happiness four life. Learn 3 different theories of human needs that drive your behavior and action to enhance the level of your happiness. Learn the Neuroscience to generate Happiness Chemicals and Become Happier Instantly Know about 4 neurochemicals that generate happiness in your brain. How you can generate a daily happiness DOSE of your brain chemicals by following simple practices. Daily 30 Minutes Routine to Take Control of Your personal Happiness. Simple Habits for Happiness at Work and with Family and Friends. You don't need any happy brain supplements, rather you needs the habits of a happy brain . Learn 7 happiness habits to make yourself happier in your personal life. Learn how to be happier in relationship and at work with a dozen habits. Learn how to be happier in life unconditionally with these 4 pillars of unconditional happiness. Dalai Lama once rightly said: "Happiness is not something ready-made. It comes from your own actions." You deserve a most joyful life, if you know how to experience it and take the right actions. Go Ahead and A Make Choice to Become Happier by Clicking on the Buy Button on the Top of this page.

Product Identifiers

Publisher
Independently Published
ISBN-10
1700247093
ISBN-13
9781700247094
eBay Product ID (ePID)
5038393974

Product Key Features

Book Title
Build a Happier Brain : The Neuroscience and Psychology of Happiness. Learn Simple yet Effective Habits for Happiness in Personal, Professional Life and Relationships
Author
Som Bathla
Format
Trade Paperback
Language
English
Topic
Epistemology
Publication Year
2019
Genre
Philosophy
Number of Pages
188 Pages

Dimensions

Item Length
8in
Item Height
0.4in
Item Width
5in
Item Weight
9.3 Oz

Additional Product Features

Target Audience
Trade
Series
Power-Up Your Brain Ser.

Item description from the seller

Rarewaves USA CA

Rarewaves USA CA

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