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Alex A. Lluch The Little Book of Big Ideas to Eat Smart and Lose Wei (Paperback)
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eBay item number:335205470412
Item specifics
- Condition
- Publication Name
- The Little Book of Big Ideas to Eat Smart and Lose Weight
- Title
- The Little Book of Big Ideas to Eat Smart and Lose Weight
- EAN
- 9781936061426
- ISBN
- 9781936061426
- Release Year
- 2012
- Release Date
- 19/01/2012
- Country/Region of Manufacture
- US
- Book Title
- Little Book of Big Ideas to Eat Smart and Lose Weight
- Item Length
- 6in
- Publisher
- WS Publishing
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 3in
- Item Weight
- 5.5 Oz
- Number of Pages
- 300 Pages
About this product
Product Information
More than 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. That's where this portable, go-anywhere book of weight-loss wisdom comes in. The principles in this book can help readers change their lives and waistlines. The Little Book of Big Ideas to Eat Smart and Lose Weight gives readers practical tips they can apply immediately to help them lose weight and keep it off. In a direct, easy-to-read style, this book provides the basics on topics such as counting calories, increasing physical activity, planning balanced meals, and making healthy lifestyle choices. No matter their age or physical condition, readers will find ideas they can apply immediately to begin losing weight. No special foods are needed. The wisdom contained in The Little Book of Big Ideas to Eat Smart and Lose Weight will benefit readers no matter what weight-loss program they are currently following.
Product Identifiers
Publisher
WS Publishing
ISBN-10
1936061422
ISBN-13
9781936061426
eBay Product ID (ePID)
102967602
Product Key Features
Book Title
Little Book of Big Ideas to Eat Smart and Lose Weight
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2012
Genre
Health & Fitness
Number of Pages
300 Pages
Dimensions
Item Length
6in
Item Height
0.6in
Item Width
3in
Item Weight
5.5 Oz
Additional Product Features
Target Audience
Trade
Series
The Little Book of Big Ideas Ser.
Item description from the seller
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eBay item number:335205470412
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