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Simon Poole Judy Ridgway The Olive Oil Diet (Paperback)
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eBay item number:335331640371
Item specifics
- Condition
- Book Title
- Olive Oil Diet : Nutritional Secrets of the Original Superfood
- Publication Name
- The Olive Oil Diet
- Title
- The Olive Oil Diet
- EAN
- 9781472138460
- ISBN
- 9781472138460
- Publisher
- Little, Brown Book Group The Limited
- Format
- Trade Paperback
- Release Year
- 2016
- Release Date
- 15/09/2016
- Item Height
- 0.9in
- Item Length
- 9.2in
- Item Width
- 6in
- Item Weight
- 13.6 Oz
- Language
- English
- Subtitle
- Nutritional Secrets of the Original Superfood
- ISBN-10
- 1472138465
- Country/Region of Manufacture
- GB
- Genre
- Technology & Engineering, Cooking, Health & Fitness
- Topic
- Agriculture / Agronomy / Crop Science, General, Diet & Nutrition / Diets
- Publication Year
- 2018
- Number of Pages
- 304 Pages
About this product
Product Information
Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil Times Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good. This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.
Product Identifiers
Publisher
Little, Brown Book Group The Limited
ISBN-10
1472138465
ISBN-13
9781472138460
eBay Product ID (ePID)
242949228
Product Key Features
Book Title
Olive Oil Diet : Nutritional Secrets of the Original Superfood
Format
Trade Paperback
Language
English
Topic
Agriculture / Agronomy / Crop Science, General, Diet & Nutrition / Diets
Publication Year
2018
Genre
Technology & Engineering, Cooking, Health & Fitness
Number of Pages
304 Pages
Dimensions
Item Length
9.2in
Item Height
0.9in
Item Width
6in
Item Weight
13.6 Oz
Additional Product Features
Lc Classification Number
Tx560.O4
Reviews
A must read, The Olive Oil Diet brings fascinating new perspectives on the Mediterranean Diet with olive oil - the essential ingredient at its heart. A practical guide to make the Mediterranean Diet part of everyday life.-- Ian Marber, nutrition consultant and columnist, founder of The Food Doctor
Copyright Date
2016
Lccn
2023-285748
Dewey Decimal
613.284
Intended Audience
Trade
Dewey Edition
23
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eBay item number:335331640371
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