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NEW:DR.AARON HORSCHIG - REBULDING MILO

Condition:
Brand New
Sold for:
US $37.79
ApproximatelyC $51.74
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Located in: Milwaukee, Wisconsin, United States
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Estimated between Tue, Jun 25 and Fri, Jun 28 to 43230
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Registered as a Business Seller
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eBay item number:335387708160
Last updated on May 27, 2024 22:12:05 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781628604221
Book Title
Rebuilding Milo : A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Publisher
Victory Belt Publishing
Item Length
11.1 in
Publication Year
2021
Format
Hardcover
Language
English
Item Height
1.4 in
Author
Aaron Horschig, Kevin Sonthana
Genre
Sports & Recreation, Health & Fitness
Topic
Pain Management, Bodybuilding & Weight Training, Health & Safety
Item Weight
61 Oz
Item Width
8.8 in
Number of Pages
400 Pages

About this product

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
1628604220
ISBN-13
9781628604221
eBay Product ID (ePID)
18050412785

Product Key Features

Book Title
Rebuilding Milo : A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Number of Pages
400 Pages
Language
English
Publication Year
2021
Topic
Pain Management, Bodybuilding & Weight Training, Health & Safety
Genre
Sports & Recreation, Health & Fitness
Author
Aaron Horschig, Kevin Sonthana
Format
Hardcover

Dimensions

Item Height
1.4 in
Item Weight
61 Oz
Item Length
11.1 in
Item Width
8.8 in

Additional Product Features

Intended Audience
Trade
Reviews
This book is remarkable, both for its content and for the change in paradigm it represents. It is altogether typical of Aaron and his drive to share his considerable success in helping people untangle the complexities of their pain and movement problems., Dr. Horschig is truly driven to help each individual to their highest potential. His content is easy to digest and apply. I've personally benefitted as an athlete, coach, and professional from his work and I'm confident you will too!, After competing in World's Strongest Man for four consecutive years and claiming the championship title in 2019, my body's been beaten up. Aaron has helped me identify muscular deficiencies and imbalances, and created a movement based routine to get back into good health and push my strength forward again. It's clear as night and day, Aaron's work far surpasses any other methods I've tried & I'm entirely grateful., Aaron's diverse knowledge base and in depth understanding of the human body has been a huge boost to my performance. From helping me stay healthy to advanced technique and training tips, he is an incredible resource for any athlete.
Synopsis
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn't have to wait weeks for a doctor's appointment, only to be prescribed pain medications and told to "take two weeks off lifting" or, even worse, to "stop lifting so heavy." Dr. Aaron Horschig knows your pain and frustration. He's been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals. Rebuilding Milo is the culmination of Dr. Horschig's life's work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you'll be able to create an individualized rehab program as laid out in this book. Finally, you'll be on the right path to eliminate your pain and return to the activities you love.
ebay_catalog_id
4

Item description from the seller

recrdhed2

recrdhed2

99.3% positive feedback
354K items sold

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (158,796)

a***u (43)- Feedback left by buyer.
Past 6 months
Verified purchase
Super fast communication and shipping. Prompt seller and very friendly. I only rated the product 4 stars due to the original picture not showing that the box had been scuffed up. It was brand new and still in the shrink wrap. Both disc's worked. However the DVD disc looked as though whoever originally packaged it (not the seller on here) had left finger prints. Other than that, I am extremely satisfied with my purchase and the entire process went smoothly. Great job! Will be buying from again!
8***w (11)- Feedback left by buyer.
Past year
Verified purchase
The fact that Ebay was same price as Amazon from what I believe was same seller, but going thru Ebay had free shipping and there was a charge thru Amazon. Weird. Description said corner of package was bent but I couldn't see that, however the record is severely warped. It's listed as new and it was unopened so seller could have known this. It plays still and sounds good.
y***l (292)- Feedback left by buyer.
Past year
Verified purchase
Great price, super fast shipping, and packaged with incredible care - vinyls arrived unharmed and in mint new condition as described! I can’t convey enough gratitude for the extra care given to this very special order. A+ Seller

Product ratings and reviews

5.0
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Most relevant reviews

  • Great Read

    Easy to read and follow for the layperson and excellent reference for trainers.

    Verified purchase: YesCondition: Pre-OwnedSold by: gkmartin