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The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Los

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ApproximatelyC $7.37
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Last updated on Jun 23, 2024 09:42:52 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Type
book
Publication Name
Ulysses Press
ISBN
9781612437903
Book Title
Lectin Avoidance Cookbook : 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
Publisher
Ulysses Press
Item Length
8.5 in
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Pamela Ellgen
Genre
Cooking, Health & Fitness, Medical
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Diet Therapy, Diet & Nutrition / Diets
Item Weight
6.9 Oz
Item Width
5.5 in
Number of Pages
192 Pages

About this product

Product Information

Avoid the secretly dangerous proteins hiding in your favorite foods You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn't possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume. This easy-to-use cookbook features 150 recipes that are not only nutrition packed and great tasting, but carefully avoid foods that are particularly high in lectin, including legumes, grains, dairy and nightshade plants such as tomatoes, potatoes and eggplant. The recipes include: - Cilantro Ginger Chicken - Coconut Shrimp - Peppercorn Beef and Broccoli - Smoky Sweet Potato Soup - Apple Cinnamon Pancakes - Maple Chocolate Torte - Parsnip Fries with Hazelnut Picada

Product Identifiers

Publisher
Ulysses Press
ISBN-10
1612437907
ISBN-13
9781612437903
eBay Product ID (ePID)
248260836

Product Key Features

Book Title
Lectin Avoidance Cookbook : 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
Number of Pages
192 Pages
Language
English
Publication Year
2018
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Diet Therapy, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness, Medical
Author
Pamela Ellgen
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
6.9 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.5639
Lc Classification Number
Rm237.9
Copyright Date
2018

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  • by raspberryparade
    Nov 26, 2019

    Truly good.

    Really good recipes. I had it so long from the library that I finally decided to purchase my own!

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

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