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Way of the Five Seasons: Living with the 5 Elements for Physical, Emotional
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Way of the Five Seasons: Living with the 5 Elements for Physical, Emotional
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Way of the Five Seasons: Living with the 5 Elements for Physical, Emotional

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    Item specifics

    Condition
    Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
    ISBN
    9781848193017

    About this product

    Product Identifiers

    Publisher
    Kingsley Publishers, Jessica
    ISBN-10
    1848193017
    ISBN-13
    9781848193017
    eBay Product ID (ePID)
    219393934

    Product Key Features

    Number of Pages
    384 Pages
    Publication Name
    Way of the Five Seasons : Living with the Five Elements for Physical, Emotional, and Spiritual Harmony
    Language
    English
    Subject
    Mindfulness & Meditation, Alternative & Complementary Medicine, Eastern
    Publication Year
    2016
    Type
    Textbook
    Subject Area
    Body, Mind & Spirit, Philosophy, Medical
    Author
    John Kirkwood
    Format
    Trade Paperback

    Dimensions

    Item Height
    1 in
    Item Weight
    24 Oz
    Item Length
    10 in
    Item Width
    7 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2015-038698
    Reviews
    The author blends ancient Five Element theory and the modern psycho-spiritual wisdom of the Diamond Approach into valuable advice for staying healthy during the seasons. He presents activities, diet and contemplations that enhance specific aspects of body/mind/spirit - what the author calls Soul - for each element. This is a warm, insightful and excellent book for anyone who wants to enjoy good health by staying in harmony with seasonal changes., This book challenges us firstly to find our own true self and then to walk our unique path through the Five Seasons, rather than simply tell us about them. The Five Seasons extends to the value of the Five Elements providing robust resources to understand seasonal changes and how best to use the Five Element associations to benefit our own health and that of our clients.
    TitleLeading
    The
    Dewey Edition
    23
    Illustrated
    Yes
    Dewey Decimal
    610.951
    Table Of Content
    Author's Preface. Introduction. Part One - Preparing for a Journey. 1. How to use this Book. 2. The Five Element Model. 3. The Landscape of the Elements. 4. The Levels of the Soul. 5. Activities & Practices. Part Two - The Journey. 6. Water. 7. Wood. 8. Fire. 9. Earth. 10. Metal. Afterword.
    Synopsis
    A guide to living the seasons in harmony, the Chinese wisdom tradition way, the book deeply explores the connections between the physical, psychological, emotional and spiritual levels of human experience. Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can ......, Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself., A guide to living the seasons in harmony, the Chinese wisdom tradition way, the book deeply explores the connections between the physical, psychological, emotional and spiritual levels of human experience. Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself. Market: Practitioners, students and patients of Traditional Chinese Medicine (TCM), general readers interested in healing themselves with natural methods or for healing beyond simply physical symptoms.
    LC Classification Number
    B127.F58K57 2016

    Item description from the seller

    About this seller

    smstathatos85

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      This book is in excellent condition and contains exceptionally high-quality information. Furthermore, its cost-value ratio is highly favorable.
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