Picture 1 of 1
Strength and Conditioning for Mixed Martial Arts : A Practical Guide for the ...
Last item available
Condition:
Last One / 1 sold
Price:
US $37.22
ApproximatelyC $50.88
- Buy It NowStrength and Conditioning for Mixed Martial Arts : A Practical Guide for the ...
Shipping:
Located in: Jessup, Maryland, United States
Delivery:
Estimated between Tue, Jun 4 and Sat, Jun 8 to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 96.8% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:353547498202
Item specifics
- Condition
- ISBN
- 9781538139547
- Book Title
- Strength and Conditioning for Mixed Martial Arts : a Practical Guide for the Busy Athlete
- Item Length
- 9.3in
- Publisher
- Rowman & Littlefield Publishers, Incorporated
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Item Height
- 0.8in
- Genre
- Sports & Recreation
- Topic
- Training, Martial Arts & Self-Defense, General, Equipment & Supplies
- Item Width
- 6.4in
- Item Weight
- 16.2 Oz
- Number of Pages
- 214 Pages
About this product
Product Information
While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many fighters over trained and injured. Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete provides elite-level instruction beyond fighting technique, focusing instead on improving overall athletic performance that works side-by-side with a fighter's martial arts training. Written for the non-professional athlete, from beginning to advanced fighters, it is also readily implemented around a full-time job. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mixed martial arts athletes must be able to effectively balance strength and conditioning workouts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage. ts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.ts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.ts, martial arts training, family, work, and recovery. This book is designed for just that purpose, helping fighters develop programs for their specific needs, whether training for self-defense, health and wellness, or competing in the cage.
Product Identifiers
Publisher
Rowman & Littlefield Publishers, Incorporated
ISBN-10
1538139545
ISBN-13
9781538139547
eBay Product ID (ePID)
15050399544
Product Key Features
Book Title
Strength and Conditioning for Mixed Martial Arts : a Practical Guide for the Busy Athlete
Format
Hardcover
Language
English
Topic
Training, Martial Arts & Self-Defense, General, Equipment & Supplies
Publication Year
2021
Genre
Sports & Recreation
Number of Pages
214 Pages
Dimensions
Item Length
9.3in
Item Height
0.8in
Item Width
6.4in
Item Weight
16.2 Oz
Additional Product Features
Lc Classification Number
Gv1102.7.M59p49 2021
Table of Content
Acknowledgments Introduction Chapter One: Training Facilities and Equipment for Mixed Martial Arts Chapter Two: Basic Training Principles, Physiology and Psychology Chapter Three: Areas of Training for Mixed Martial Arts Chapter Four: Developing a Training Plan Chapter Five: Nutrition for Mixed Martial Arts Chapter Six: Competition Chapter Seven: Special Considerations for Training and Competition Chapter Eight: Injury and Injury Prevention in Mixed Martial Arts About the Author
Lccn
2020-054118
Dewey Decimal
796.81
Intended Audience
Trade
Series
Train like a Pro Ser.
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:353547498202
Shipping and handling
Item location:
Jessup, Maryland, United States
Ships to:
Albania, Americas, Anguilla, Argentina, Australia, Austria, Belgium, Bosnia and Herzegovina, Burundi, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Egypt, Equatorial Guinea, Eritrea, Estonia, Europe, Finland, Gabon Republic, Gambia, Germany, Ghana, Greece, Grenada, Guinea, Guinea-Bissau, Haiti, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Japan, Kiribati, Kuwait, Latvia, Liberia, Lithuania, Luxembourg, Macau, Malaysia, Mali, Malta, Mauritania, Mexico, Montserrat, Netherlands, New Zealand, Niger, Norway, Pakistan, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Saint Kitts-Nevis, Saint Lucia, San Marino, Serbia, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Sweden, Switzerland, Taiwan, Tanzania, Thailand, Togo, Tonga, Turks and Caicos Islands, United Arab Emirates, United Kingdom, Vatican City State, Wallis and Futuna, Western Samoa
Excludes:
APO/FPO, Afghanistan, Algeria, American Samoa, Andorra, Angola, Antigua and Barbuda, Armenia, Aruba, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Barbados, Belize, Benin, Bermuda, Bhutan, Bolivia, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Cambodia, Cameroon, Chad, Ecuador, El Salvador, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, France, French Guiana, French Polynesia, Georgia, Gibraltar, Greenland, Guadeloupe, Guatemala, Guernsey, Guyana, Honduras, Iraq, Jamaica, Jordan, Kazakhstan, Kenya, Kyrgyzstan, Laos, Lebanon, Lesotho, Libya, Liechtenstein, Macedonia, Madagascar, Malawi, Maldives, Marshall Islands, Martinique, Mauritius, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Morocco, Mozambique, Namibia, Nauru, Nepal, New Caledonia, Nicaragua, Nigeria, Oman, Panama, Reunion, Russian Federation, Rwanda, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, Saudi Arabia, Senegal, Seychelles, Sierra Leone, Singapore, Swaziland, Tajikistan, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, US Protectorates, Uganda, Ukraine, Uruguay, Uzbekistan, Vanuatu, Venezuela, Vietnam, Yemen, Zambia, Zimbabwe
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Tue, Jun 4 and Sat, Jun 8 to 43230 |
| Handling time |
|---|
| Will usually ship within 5 business days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales tax for an item #353547498202
Sales tax for an item #353547498202
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 14 days after the buyer receives it | Money Back |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Seller feedback (342,116)
l***l (27)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent! This seller has really good prices, communication, packaging and fast shipping. The book I bought was better than described and I would definitely buy from this seller again. It was my time to have this book.🙌 A+++++
4***e (108)- Feedback left by buyer.
Past 6 months
Verified purchase
I recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.
w***t (573)- Feedback left by buyer.
Past month
Verified purchase
PERFECT TRANSACTION! Shipped right after payment, well packaged, arrived during the estimated time. The item is in great condition EXACTLY as described. Very Happy, very nice purchase. Excellent communication. Thank you
Product ratings and reviews
More to explore:
- Revision/Practice Study Guides & Test Prep in English,
- Revision/Practice Signed Study Guides & Test Prep,
- Revision/Practice Study Guides & Test Prep Illustrated,
- Martial Arts Antiquarian & Collectible Books,
- Revision/Practice Study Guides & Test Prep Revised Edition,
- Martial Arts Paperback Books in English,
- Sports Fiction Books & Martial Arts Nonfiction,
- Martial Arts Original Antiquarian & Collectible Books,
- Art Study Study Guides Prep,
- Martial Arts Nonfiction Paperbacks Books in Chinese