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Eat to Beat Your Diet: Burn Fat, He..., Li MD, William
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5 available / 12 sold
Price:
US $13.39
ApproximatelyC $18.37
- Buy It NowEat to Beat Your Diet: Burn Fat, He..., Li MD, William
Shipping:
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Mon, Jun 10 and Fri, Jun 14 to 43230
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Seller information
- 97.2% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:355068147345
Item specifics
- Condition
- ISBN
- 1538753901
- EAN
- 9781538753903
- Publication Name
- N/A
- Type
- Hardback
- Release Title
- Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Liv...
- Artist
- Li MD, William W
- Brand
- N/A
- Colour
- N/A
- Book Title
- Eat to Beat Your Diet : Burn Fat, Heal Your Metabolism, and Live Longer
- Item Length
- 9.3in
- Publisher
- Grand Central Publishing
- Publication Year
- 2023
- Format
- Hardcover
- Language
- English
- Item Height
- 1.8in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6.4in
- Item Weight
- 25.3 Oz
- Number of Pages
- 496 Pages
About this product
Product Information
The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Now in Eat to Beat Your Diet , Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Eat to Beat Your Diet shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Foods like: Tomatoes Avocado Watermelon Carrots Blueberries Dark Chocolate Mushrooms Lentils Purple Maize Apple Cider Vinegar Turmeric Lobster Mussel Caviar Oysters Sea Bass Green Tea Soy Milk Coffee Pomegranate Juice Both informative and practical, Dr. Li offers a four-week meal plan for food lovers; easy food swaps and shopping tips; and more than a month of crowd-pleasing recipes.
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1538753901
ISBN-13
9781538753903
eBay Product ID (ePID)
10050384735
Product Key Features
Book Title
Eat to Beat Your Diet : Burn Fat, Heal Your Metabolism, and Live Longer
Format
Hardcover
Language
English
Topic
Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2023
Genre
Cooking, Health & Fitness, Medical
Number of Pages
496 Pages
Dimensions
Item Length
9.3in
Item Height
1.8in
Item Width
6.4in
Item Weight
25.3 Oz
Additional Product Features
Lc Classification Number
Rm222.2.L447 2023
Reviews
"In the often-crazy world of nutrition and diet books, it's rare to have a real physician-scientist as your guide. Dr. Li lays out the compelling new science for the potential harms - and healing powers - of body fat, and how the foods we eat are powerful tools that can transform our fat into friend or foe. Eat to Beat Your Diet contains a wealth of actionable advice on how to eat better, improve our metabolic health, and enjoy the journey."-- Darius Mozafarrian, MD, DrPH, Jean Mayer Professor of Nutrition, Friedman School of Nutrition Science & Policy, Tufts University; Editor-in-Chief, Tufts Health & Nutrition Letter, "Dr. William Li is a healthcare pioneer... Dr. Li helps our readers thrive by unpacking how the body's own systems respond to what we eat. His book will give practical tips for healthier living and empower readers with ways they can help their bodies fight disease."-- Arianna Huffington, Founder and CEO, Thrive Global
Lccn
2022-949190
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
23/Eng/20230228
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:355068147345
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Item location:
Montgomery Illinois, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, Jun 10 and Fri, Jun 14 to 43230 |
| US $4.95 (approx C $6.79) | US $4.95 (approx C $6.79) | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Tue, Jun 11 and Fri, Jun 14 to 43230 |
| US $10.95 (approx C $15.02) | US $10.95 (approx C $15.02) | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Tue, Jun 11 and Fri, Jun 14 to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
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| 30 days after the buyer receives it | Money Back |
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a***e (288)- Feedback left by buyer.
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Fast shipping, thank you
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Received my package order just as it was listed in the catalog. There are no problems or concerns with this order and I will keep doing business with this company as long as they Keep Up The Great Customer Service Support. Thanks Again For All Your Time And Help Sincerely Lawrence Lee Stratch Jr
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Ordered a workbook. No where in description did it say it was written in. Took 10 days to receive. Contacted seller twice and included photos of the inside of the book and they failed to reply. I’d seriously reconsider purchasing from this seller.
p***d (140)- Feedback left by buyer.
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I am SUPER happy with this transaction. I got an epic deal on a less common hardcover. They sold it to me for about $9 and all the others like it are going for about $30. There was no photo but really happy! Mack was ahead of his time, and a beautiful soul, taken too soon. Thank you on this great deal! Looking forward to reading about all these alien encounters, with such a great minds, insight. The book was listed as good and it was indeed in really good condition. Thanks a lot !!
Product ratings and reviews
Most relevant reviews
- May 29, 2024
Very thick book but great information. This has helped me understand the fruits and veggies I eat. It’s a must have book. Filled with great informatio
Verified purchase: YesCondition: NewSold by: dunkin_bookstore
- Apr 13, 2023
Great value and purchase!
Verified purchase: YesCondition: NewSold by: goodbye1109876
- Mar 25, 2024
Informative
Verified purchase: YesCondition: NewSold by: cgill-93
- Oct 14, 2023
Eat to beat your diet
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jun 25, 2023
Good title.
Verified purchase: YesCondition: NewSold by: shopquarky
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