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How to Reverse Type 2 Diabetes and Prediabetes : The Natural Way to Reverse T...
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eBay item number:355344669859
Item specifics
- Condition
- Book Title
- How to Reverse Type 2 Diabetes and Prediabetes : The Natural Way
- ISBN
- 9781838954581
- Publication Year
- 2024
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Publication Name
- How to Reverse Type 2 Diabetes and Prediabetes : Includes New Research
- Item Length
- 7.8in
- Publisher
- Atlantic Books, The Limited
- Item Width
- 5in
- Number of Pages
- 400 Pages
About this product
Product Information
'A must-read for diabetics' (Amazon 5-star reader review) An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future 'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetes How to Reverse Type 2 Diabetes and Prediabetes provides an effective and evidence- based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, How to Reverse Type 2 Diabetes and Prediabetes reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that. Previously published as Busting the Diabetes Myth 'Excellent book - written for patients but also great for clinicians' - Amazon 5- star reader review '[Busting the Diabetes Myth] should be compulsory reading for anyone recently diagnosed.' - Amazon 5-star reader review 'Full of valuable information about the condition and how to beat it' - Amazon 5-star reader review
Product Identifiers
Publisher
Atlantic Books, The Limited
ISBN-10
1838954589
ISBN-13
9781838954581
eBay Product ID (ePID)
5061253398
Product Key Features
Publication Name
How to Reverse Type 2 Diabetes and Prediabetes : Includes New Research
Format
Trade Paperback
Language
English
Publication Year
2024
Type
Textbook
Number of Pages
400 Pages
Dimensions
Item Length
7.8in
Item Width
5in
Additional Product Features
Lc Classification Number
Rc662.18.C3 2024
Table of Content
FOREWORD PREFACE PART ONE Introduction CHAPTER 1 You CAN do it CHAPTER 2 What are prediabetes and type 2 diabetes? CHAPTER 3 The implications of a diagnosis of type 2 diabetes PART TWO Busting the myths CHAPTER 4 Diabetes is not your fault CHAPTER 5 Prediabetes and type 2 diabetes can be reversed CHAPTER 6 There is such a thing as a ' diabetic diet' CHAPTER 7 You can eat cheese CHAPTER 8 Do test your blood glucose levels CHAPTER 9 Exercise is not the answer CHAPTER 10 You do not need to eat breakfast PART THREE Helping you on your way CHAPTER 11 Step by step towards your new way of eating CHAPTER 12 Making changes and sticking to them CHAPTER 13 The role of medication CHAPTER 14 Looking after your mental health CHAPTER 15 Situations that require special attention: illness, stress and pregnancy CHAPTER 16 The importance of regular health checks CHAPTER 17 Getting support CHAPTER 18 Be inspired CHAPTER 19 Achieving your goals and celebrating your successes PART FOUR Recipes About the recipes EGGS SOUPS TAKEAWAYS FAMILY MEALS DESSERTS APPENDIX A Useful websites and further reading APPENDIX B BMI chart ENDNOTES ACKNOWLEDGEMENTS INDEX
Topic
Diseases / Diabetes, Internal Medicine, Diet & Nutrition / General
Dewey Decimal
616.46240654
Intended Audience
Trade
Dewey Edition
23
Genre
Health & Fitness, Medical
Item description from the seller
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eBay item number:355344669859
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