Picture 1 of 1
Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growin...
Condition:
Price:
US $63.59
ApproximatelyC $87.13
- Buy It NowGetting Damn Good at Life : Strategies for Managing Your Inner Critic, Growin...
Shipping:
Located in: Jessup, Maryland, United States
Delivery:
Estimated between Wed, Jul 10 and Sat, Jul 20 to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 96.8% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:355483187653
Item specifics
- Condition
- ISBN
- 9781649630407
- Publication Year
- 2023
- Format
- Compact Disc
- Language
- English
- Book Title
- Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
- Publisher
- Sounds true, Incorporated
- Genre
- Self-Help
- Topic
- Personal Growth / Self-Esteem
About this product
Product Information
Essential training to help you tame your Inner Critic, set better boundaries, and live with more confidence, courage, and happiness The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With the Getting Damn Good at Life audio course , life coach Andrea Owen delivers her field-tested plan for taking back the energy that you've been spending on self-judgment, comparison, and internal shaming. "Here's the secret: that Inner Critic? It's supposed to be helping you," reveals Owen. "But it's been hijacked to keep you in a box that smothers your true self. Time to get it back on your side." Thanks to a lifetime of toxic socialization, our Inner Critic ends up self-enforcing the most repressive messages--punishing us for being too loud, too emotional, too fat, too old, too everything . In these sessions, Owen shines a spotlight on this persistent mental voice--what it really is, the disguises it wears, and how to change it back into an ally. With effective techniques and no-compromise coaching, she invites you to: * Name it and tame it--demystifying your Inner Critic as the first step of reclaiming your life * Meet your triggers and habits--identifying and changing shame-driven behavior patterns * Make space for self-compassion and forgiveness with key tools and visualizations * Get damn good at inner guidance--finding the supportive interior voices you can always trust * Use creativity, daily practices, and on-the-spot tools to create a life based on your true values, desires, and goals "Inner Critic work can be uncomfortable," says Andrea Owen, "but it's absolutely foundational if you want to live your life from a place of courage, confidence, and wholehearted joy." Getting Damn Good at Life is a loud-and-proud call to reclaim your most valuable inner ally--along with your voice, your dreams, and your irrepressible life.
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1649630409
ISBN-13
9781649630407
eBay Product ID (ePID)
28057266215
Product Key Features
Publication Year
2023
Topic
Personal Growth / Self-Esteem
Book Title
Getting Damn Good at Life : Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
Language
English
Genre
Self-Help
Format
Compact Disc
Dimensions
Item Height
1in
Item Length
6.7in
Item Weight
9.9 Oz
Item Width
6.8in
Additional Product Features
Intended Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:355483187653
Shipping and handling
Item location:
Jessup, Maryland, United States
Ships to:
Afghanistan, Albania, Algeria, Americas, Andorra, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Europe, Fiji, Finland, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Latvia, Lebanon, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Senegal, Serbia, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Sweden, Switzerland, Taiwan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Zambia, Zimbabwe
Excludes:
APO/FPO, Angola, Barbados, Botswana, Brazil, Chad, France, French Guiana, French Polynesia, Guadeloupe, Laos, Lesotho, Libya, Macedonia, Martinique, Mauritius, New Caledonia, Nigeria, Reunion, Russian Federation, Saint Pierre and Miquelon, Saudi Arabia, Seychelles, Swaziland, Tajikistan, Turkey, Turkmenistan, US Protectorates, Ukraine, Uruguay, Venezuela, Yemen
| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Wed, Jul 10 and Sat, Jul 20 to 43230 |
| Handling time |
|---|
| Will usually ship within 10 business days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales tax for an item #355483187653
Sales tax for an item #355483187653
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 14 days after the buyer receives it | Money Back |
The buyer is responsible for return shipping costs.
Payment details
Payment methods
Seller feedback (344,699)
l***l (27)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent! This seller has really good prices, communication, packaging and fast shipping. The book I bought was better than described and I would definitely buy from this seller again. It was my time to have this book.🙌 A+++++
w***t (584)- Feedback left by buyer.
Past 6 months
Verified purchase
PERFECT TRANSACTION! Shipped right after payment, well packaged, arrived during the estimated time. The item is in great condition EXACTLY as described. Very Happy, very nice purchase. Excellent communication. Thank you
u***_ (101)- Feedback left by buyer.
Past 6 months
Verified purchase
Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.