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#Chill : Turn Off Your Job and Turn on Your Life, CD/Spoken Word by Robinson,... - Picture 1 of 1
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#Chill : Turn Off Your Job and Turn on Your Life, CD/Spoken Word by Robinson,...

Condition:
Brand New
Price:
US $28.65
ApproximatelyC $39.05
Breathe easy. Returns accepted.
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Located in: Jessup, Maryland, United States
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Last updated on May 29, 2024 21:28:04 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...
ISBN
9781982610982
Publication Year
2018
Format
Compact Disc
Language
English
Book Title
#Chill : Turn OFF! Your Job and Turn ON Your Life
Author
Bryan E. Robinson
Publisher
HarperCollins CA, The Limited
Genre
Self-Help, Body, Mind & Spirit
Topic
Meditations, Inspiration & Personal Growth, Motivational & Inspirational

About this product

Product Information

Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need. We all know good health and happiness depends on having proper balance between our professional and private lives. But in today's hectic work environment, in which we must do more in less time with fewer resources, that goal can feel impossible to attain. We stay late at the office rather than being home with our families. We work into the night and on weekends to perfect that presentation or just catch up, rather than relaxing with a hobby or spending time with our friends. Under constant pressure to over-perform, work easily becomes the dominant force in our lives. Licensed psychotherapist and professor Bryan Robinson understands the demands we face. He also knows that it's difficult to stop the cycle of over-work. But there is a solution. In #Chill, Robinson explains how ending the cycle of work addiction can be achieved by reframing priorities and cultivating mindfulness in our daily lives. He provides a month-by-month guide with meditations that help center and soothe us, allowing us to step back, close our eyes, take a long breath, and focus on the moment. Filled with wise advice, inspiring quotes, and gentle guidance, #Chill gives us the tools we need to quiet our anxiety, break our addiction to work, and bring compassion, calm, confidence, and creativity into our daily existence--and at last, have the peaceful, balanced life we all deserve.

Product Identifiers

Publisher
HarperCollins CA, The Limited
ISBN-10
1982610980
ISBN-13
9781982610982
eBay Product ID (ePID)
26038909902

Product Key Features

Book Title
#Chill : Turn OFF! Your Job and Turn ON Your Life
Author
Bryan E. Robinson
Format
Compact Disc
Language
English
Topic
Meditations, Inspiration & Personal Growth, Motivational & Inspirational
Publication Year
2018
Genre
Self-Help, Body, Mind & Spirit

Additional Product Features

Edition Description
Unabridged Edition
Copyright Date
2019
Target Audience
Trade
Dewey Decimal
155.9/042
Dewey Edition
23

Item description from the seller

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t***d (20)- Feedback left by buyer.
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Item was delivered as advertised however it was not delivered in a box which allowed it to receive some minor damage. Book was in 2 very durable form fitted vinyl/plastic bags which would have been great had then been placed in a box to protect it. Seller was very easy to discuss issue with and the damage is slight. I would buy again from this seller.
Lego Star Wars Visual Dictionary : With Exclusive Star Wars Minifigure, Paper... (#355596074212)
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Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
Dinosaur Art II : The Cutting Edge of Paleoart, Hardcover by White, Steve (ED... (#364389862175)
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Not standard size, used; priced like new standard size. Seller refused to pay return shipping for not-standard item, not noted in listing. I learned not to buy a book without a listed size; could be anything.
Paco's Dreams by Fripp, Aj, Like New Used, Free shipping in the US (#364807465555)
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