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How to Eat : All Your Food and Diet Questions Answered: Library Edition, CD/S...
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Located in: Jessup, Maryland, United States
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Estimated between Sat, Jun 1 and Thu, Jun 6 to 43230
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eBay item number:355638464609
Item specifics
- Condition
- ISBN
- 9781094145440
- Publication Year
- 2020
- Format
- Compact Disc
- Language
- English
- Book Title
- How to Eat Lib/E : All Your Food and Diet Questions Answered
- Publisher
- Houghton Mifflin Harcourt Trade & Référence Publishers
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
About this product
Product Information
What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street--one of New York magazine's most popular and most-shared articles--Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.
Product Identifiers
Publisher
Houghton Mifflin Harcourt Trade & Référence Publishers
ISBN-10
1094145440
ISBN-13
9781094145440
eBay Product ID (ePID)
10038424664
Product Key Features
Book Title
How to Eat Lib/E : All Your Food and Diet Questions Answered
Format
Compact Disc
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year
2020
Genre
Health & Fitness, Medical
Additional Product Features
Edition Description
Unabridged Edition
Copyright Date
2020
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:355638464609
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