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101 Tiny Changes to Brighten Your Day, Hardcover by Malone, Ailbhe; Dolan, Na... - Picture 1 of 1
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101 Tiny Changes to Brighten Your Day, Hardcover by Malone, Ailbhe; Dolan, Na...

Condition:
Like New
3 available
Price:
US $16.62
ApproximatelyC $22.66
Breathe easy. Returns accepted.
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Located in: Jessup, Maryland, United States
Delivery:
Estimated between Wed, Jun 5 and Sat, Jun 15 to 43230
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eBay item number:355659668085
Last updated on Apr 26, 2024 13:01:22 EDTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781785783944
Book Title
101 Tiny Changes to Brighten Your Day
Item Length
6.5in
Publisher
Icon Books, The Limited
Publication Year
2019
Format
Hardcover
Language
English
Item Height
0.8in
Author
Ailbhe Malone
Genre
Self-Help, Health & Fitness
Topic
Personal Growth / Happiness, Personal Growth / General, General, Healthy Living
Item Width
5in
Item Weight
7.1 Oz
Number of Pages
128 Pages

About this product

Product Information

From Buzzfeed 's Lifestyle editor, practical self-care tips in a beautifully packaged book, for when you need a simple pick-me-up. 101 Tiny Changes to Brighten Your Day is a friendly book of tips on how to look after yourself and your mental health, in an age where we too often forget to pause and take a breath. For anyone with anxiety issues, those who struggle to prioritise their own mental health over catching up on emails and social media, or those looking for a bit of encouragement, these small tips will help you shine again. With small actions, you can make a big improvement to your well-being - whether it's making your phone a source of positivity instead of stress, engaging in habits that make you feel healthier and more positive, or preparing for darker days. Ailbhe Malone's simple tips combine with witty illustrations from Naoise Dolan to create a resource you'll dip into whenever you need a helping hand. A totem for your bedside table, backpack, or to give to a friend in need, this book believes that you're worth looking after, even when you don't.

Product Identifiers

Publisher
Icon Books, The Limited
ISBN-10
1785783947
ISBN-13
9781785783944
eBay Product ID (ePID)
242785197

Product Key Features

Book Title
101 Tiny Changes to Brighten Your Day
Author
Ailbhe Malone
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, Personal Growth / General, General, Healthy Living
Publication Year
2019
Genre
Self-Help, Health & Fitness
Number of Pages
128 Pages

Dimensions

Item Length
6.5in
Item Height
0.8in
Item Width
5in
Item Weight
7.1 Oz

Additional Product Features

Lc Classification Number
Bf637.S4
Reviews
'This book is so delightful - it does what it says on the tin and makes suggestions for tiny changes you can make to help you feel a bit better.'
Copyright Date
2018
Target Audience
Trade
Dewey Decimal
158.1
Dewey Edition
23
Illustrated
Yes

Item description from the seller

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