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Eat the Yolks - Hardcover By Wolfe, Liz - NEW B2
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- Buy It NowEat the Yolks - Hardcover By Wolfe, Liz - NEW B2
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Located in: Amarillo, Texas, United States
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Estimated between Thu, Sep 11 and Mon, Sep 15 to 94104
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eBay item number:357352129915
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781628600193
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600195
ISBN-13
9781628600193
eBay Product ID (ePID)
175889564
Product Key Features
Book Title
Eat the Yolks : Discover Paleo, Fight Food Lies, and Reclaim Your Health
Number of Pages
288 Pages
Language
English
Publication Year
2014
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Health & Healing / Gluten-Free, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
18.3 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-278153
Dewey Edition
23
Dewey Decimal
613.282
Synopsis
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why. This is a tragedy of misinformation, food industry shenanigans, and cheap calories disguised as health food. It turns out that everything we've been told about how to eat is wrong. Fat and cholesterol are harmful to your health? Nope--they are crucial to your health. "Whole grains" are health food? Not even close. Counting calories is the way to lose weight? Not gonna work--nutrients are what matter. Nutrition can come from a box, bag, or capsule? Don't count on it! In Eat the Yolks , Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light. You'll be amazed at the tall tales we've been told in the name of "healthy eating." With wit and grace, Wolfe makes a compelling argument for a diet based on Paleo foods. She takes us back to the foods of our ancestors, combining the lessons of history with those of modern science to uncover why real, whole food--the kind humans ate for thousands of years before modern nutrition dogma led us astray--holds the key to amazing health and happy taste buds. In Eat the Yolks , Liz Wolfe doesn't just make a case for eating the whole egg. She uncovers the shocking lies we've been told about fat, cholesterol, protein, carbs, and calories and brings us the truth about which foods are healthy--and which foods are really harming us. You'll learn truths like: - fat and cholesterol are crucial, not harmful . . . and why - "whole grains" are processed foods . . . and what to eat instead - counting calories is a waste of energy . . . and what we actually should be tracking - all animal products are not created equal . . . and which ones we truly need - nutrition doesn't come in a box, bag, or capsule . . . and why there's no substitute for real food!, Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why. This is a tragedy of misinformation, food industry shenanigans, and cheap calories disguised as health food. It turns out that everything we've been told about how to eat is wrong. Fat and cholesterol are harmful to your health? Nope--they are crucial to your health. "Whole grains" are health food? Not even close. Counting calories is the way to lose weight? Not gonna work--nutrients are what matter. Nutrition can come from a box, bag, or capsule? Don't count on it In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light. You'll be amazed at the tall tales we've been told in the name of "healthy eating." With wit and grace, Wolfe makes a compelling argument for a diet based on Paleo foods. She takes us back to the foods of our ancestors, combining the lessons of history with those of modern science to uncover why real, whole food--the kind humans ate for thousands of years before modern nutrition dogma led us astray--holds the key to amazing health and happy taste buds. In Eat the Yolks, Liz Wolfe doesn't just make a case for eating the whole egg. She uncovers the shocking lies we've been told about fat, cholesterol, protein, carbs, and calories and brings us the truth about which foods are healthy--and which foods are really harming us. You'll learn truths like: - fat and cholesterol are crucial, not harmful . . . and why - "whole grains" are processed foods . . . and what to eat instead - counting calories is a waste of energy . . . and what we actually should be tracking - all animal products are not created equal . . . and which ones we truly need - nutrition doesn't come in a box, bag, or capsule . . . and why there's no substitute for real food, Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why. This is a tragedy of misinformation, food industry shenanigans, and cheap calories disguised as health food. It turns out that everything we've been told about how to eat is wrong. Fat and cholesterol are harmful to your health? Nope-they are crucial to your health. "Whole grains" are health food? Not even close. Counting calories is the way to lose weight? Not gonna work-nutrients are what matter. Nutrition can come from a box, bag, or capsule? Don't count on it! In Eat the Yolks , Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light. You'll be amazed at the tall tales we've been told in the name of "healthy eating." With wit and grace, Wolfe makes a compelling argument for a diet based on Paleo foods. She takes us back to the foods of our ancestors, combining the lessons of history with those of modern science to uncover why real, whole food-the kind humans ate for thousands of years before modern nutrition dogma led us astray-holds the key to amazing health and happy taste buds. In Eat the Yolks , Liz Wolfe doesn't just make a case for eating the whole egg. She uncovers the shocking lies we've been told about fat, cholesterol, protein, carbs, and calories and brings us the truth about which foods are healthy-and which foods are really harming us. You'll learn truths like- .fat and cholesterol are crucial, not harmful . . . and why ."whole grains" are processed foods . . . and what to eat instead .counting calories is a waste of energy . . . and what we actually should be tracking .all animal products are not created equal . . . and which ones we truly need .nutrition doesn't come in a box, bag, or capsule . . . and why there's no substitute for real food!
LC Classification Number
RM237.65.W65 2013
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- m***- (13)- Feedback left by buyer.Past monthVerified purchaseI can honestly say this is a great seller. The communication was immediate and straightforward. The products were as described. Packaging was very protective and secure. They were fair and honest on shipping cost---really honest. Delivery time greatly exceeded my expectation. You can purchase from this seller without hesitation---do it fast because someone else will beat you to a great deal!
- l***l (307)- Feedback left by buyer.Past 6 monthsVerified purchaseI want to be fair to this seller. I ordered a box set of LPs from them. The LPs arrived promptly and they were exactly as described; however, the cover of the box clearly indicates that a 24 page booklet should have been be included with the records. That was missing from the box. The seller should have mentioned this in their listing as I would probably have purchased a more complete copy. Otherwise this seller is thoroughly reliable.Thea Musgraves - A Christmas Carol -Virgina Opera Peter Mark VG+ R60 (#315300295850)
- m***d (85)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent vinyl album. As described. Not a single skip or scratch. Listened to both sides flawless. Inner and outer covers super condition. Packaging and shipping was excellent. Excellent value. Would buy from seller again. Will look at other items available from this seller.
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Most relevant reviews
- Jul 15, 2019
Great Book! Great value, helped a non-profit.
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillrs
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Seller feedback (37,048)
- m***- (13)- Feedback left by buyer.Past monthVerified purchaseI can honestly say this is a great seller. The communication was immediate and straightforward. The products were as described. Packaging was very protective and secure. They were fair and honest on shipping cost---really honest. Delivery time greatly exceeded my expectation. You can purchase from this seller without hesitation---do it fast because someone else will beat you to a great deal!
- l***l (307)- Feedback left by buyer.Past 6 monthsVerified purchaseI want to be fair to this seller. I ordered a box set of LPs from them. The LPs arrived promptly and they were exactly as described; however, the cover of the box clearly indicates that a 24 page booklet should have been be included with the records. That was missing from the box. The seller should have mentioned this in their listing as I would probably have purchased a more complete copy. Otherwise this seller is thoroughly reliable.Thea Musgraves - A Christmas Carol -Virgina Opera Peter Mark VG+ R60 (#315300295850)
- m***d (85)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent vinyl album. As described. Not a single skip or scratch. Listened to both sides flawless. Inner and outer covers super condition. Packaging and shipping was excellent. Excellent value. Would buy from seller again. Will look at other items available from this seller.