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Raw Food for Dummies (Paperback or Softback)
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5 available / 1 sold
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Located in: Grand Rapids, Michigan, United States
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Estimated between Fri, Jun 28 and Wed, Jul 3 to 43230
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- 99.3% positive feedback
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eBay item number:363697138230
Item specifics
- Condition
- ISBN
- 0471770116
- EAN
- 9780471770114
- Binding
- TP
- Book Title
- Raw Food for Dummies
- Publisher
- Wiley & Sons, Incorporated, John
- Item Length
- 9.2 in
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Cooking
- Topic
- Specific Ingredients / Natural Foods, Methods / General, Methods / Raw Food
- Item Weight
- 18.4 Oz
- Item Width
- 7.4 in
- Number of Pages
- 384 Pages
About this product
Product Information
Interested in knowing more about raw food? Easy. Raw Food For Dummies shares reasons for adding more raw food to your diet and life, offers tips on how to do it the healthy way, and includes more than 100 raw and satisfying recipes. Whether youre interested in incorporating raw foods into an existing meal plan or transitioning to an all-raw lifestyle, Raw Food For Dummies can help. The raw facts discover the nutritional, psychological, and environmental benefits of a raw diet and learn how to combine foods to improve digestion and obtain maximum nutrition Going raw 101 get the 4-1-1 on how to make the transition from life on a traditional diet to a raw (or mostly raw) way of eating, including the equipment and staples youll need to have on hand Eating raw-some foods find out how to make raw and nutritious smoothies, soups, salads, appetizers, entrees, snacks, and even desserts Open the book and find: A month-long meal plan to help you ease into the raw life More than 100 raw vegan recipes Techniques for preparing raw food thats flavorful and satisfying Tips for preparing raw meals that mimic the texture, appearance, and mouthfeel of cooked favorites Advice for using high-powered blenders, food processors, and dehydrators Ways to connect with local raw communities How to keep it raw when traveling, dining out, or on the go Learn to: Live a healthy, balanced, raw food lifestyle Add health-promoting raw foods to your diet Prepare more than 100 healthy and delicious raw food recipes Balance your weight and gain more energy
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0471770116
ISBN-13
9780471770114
eBay Product ID (ePID)
117194731
Product Key Features
Book Title
Raw Food for Dummies
Number of Pages
384 Pages
Language
English
Publication Year
2012
Topic
Specific Ingredients / Natural Foods, Methods / General, Methods / Raw Food
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
18.4 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
Lccn
2012-950502
Dewey Decimal
613.26
Lc Classification Number
Rm237.5
Table of Content
Introduction 1 Part I: Exploring the Basics of Raw Food 7 Chapter 1: Raw Food 101 9 Chapter 2: Checking Out Raw-some Foods 23 Chapter 3: Getting Essential Nutrients 33 Part II: Embarking on Your Raw Journey 49 Chapter 4: Going Raw 51 Chapter 5: Gear and Gadgets: Setting Up Your Raw Food Kitchen 67 Chapter 6: Buying Organic Essentials 83 Chapter 7: Discovering Raw Food Preparation Techniques 97 Part III: Enjoying Raw and Revitalizing Meals: The Recipes 121 Chapter 8: Getting Started -- No Experience Required 123 Chapter 9: The Supporting Cast: Tasty Condiments, Sauces, and More 141 Chapter 10: Mixing It Up: Smoothies and Elixirs 161 Chapter 11: Nourishing Breakfasts 181 Chapter 12: Appealing Appetizers 195 Chapter 13: Sensational Soups and Salads 213 Chapter 14: Sumptuous Side Dishes 231 Chapter 15: Gourmet Raw Entrees 245 Chapter 16: Snacks and Nutritious Nibbles 263 Chapter 17: Sweet Endings 273 Part IV: Taking Your Raw Lifestyle to the Next Level 289 Chapter 18: Planning Menus in the Raw 291 Chapter 19: Eating Raw on the Go 307 Chapter 20: Gathering with a Raw Community 319 Part V: The Part of Tens 327 Chapter 21: Ten Reasons to Go Raw 329 Chapter 22: Ten Foods Best Eaten Raw 335 Appendix: Metric Conversion Guide 341 Index 345
Copyright Date
2013
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:363697138230
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Grand Rapids, Michigan, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Standard Shipping | Estimated between Fri, Jun 28 and Wed, Jul 3 to 43230 |
| Handling time |
|---|
| Will usually ship within 6 business days of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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0***a (1255)- Feedback left by buyer.
More than a year ago
Verified purchase
Lots of raw food ideas.
t***6 (117)- Feedback left by buyer.
Past 6 months
Verified purchase
As described... A+++ on shipping and price... C (and that's being generous) on time. If you have forever and a month of Sundays to wait around then by all means do so. The price was great and the seller communicated wonderfully and the item was packed well so it wasn't damaged during transit all A pluses in my book just took a little bit longer than I anticipated.
-***a (65)- Feedback left by buyer.
Past 6 months
Verified purchase
My item arrived quickly and it was packaged very securely. The seller communicated to me the whole way to let me know when my item was to arrive. My item came on time, and it was just as the seller described. I am very happy with my purchase, and the seller was very courteous and professional. I would definitely do business with the seller again! Cheers!!
2***0 (2381)- Feedback left by buyer.
Past 6 months
Verified purchase
Thank you! Nice Item! Accurate Description, Great Value.
Secure Packaging, Fast Shipping, Great Communications.
Smooth Transaction, Great eBayer! A+ Seller!
Product ratings and reviews
Most relevant reviews
- Jan 31, 2017
Regain your health!!!
Verified purchase: YesCondition: NewSold by: grandeagleretail
- Jul 30, 2019
Good for beginners
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksusa
- Dec 04, 2022
Great book
Condition: Pre-OwnedSold by: goodwill_industries_of_san_diego-books
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