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Six Pack Abs: How to Get Ripped Abs: The Truth on How to Reveal Your Six Pack... - Picture 1 of 1
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Six Pack Abs: How to Get Ripped Abs: The Truth on How to Reveal Your Six Pack...

Condition:
Like New
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Price:
US $9.71
ApproximatelyC $13.31
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Located in: Jessup, Maryland, United States
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eBay item number:364389142988
Last updated on Sep 21, 2023 03:34:00 EDTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781635016192
EAN
9781635016192
Book Title
Six Pack ABS : How to Get Ripped ABS: the Truth on How to Reveal Your Six Pack ABS with Diet and Exercise
Publisher
Speedy Publishing LLC
Item Length
9 in
Publication Year
2014
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.1 in
Author
Kelly Larson
Genre
Health & Fitness
Topic
Exercise, Reference, Diet & Nutrition / Weight Loss
Item Weight
2.4 Oz
Item Width
6 in
Number of Pages
42 Pages

About this product

Product Information

Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.

Product Identifiers

Publisher
Speedy Publishing LLC
ISBN-10
1635016193
ISBN-13
9781635016192
eBay Product ID (ePID)
217093487

Product Key Features

Book Title
Six Pack ABS : How to Get Ripped ABS: the Truth on How to Reveal Your Six Pack ABS with Diet and Exercise
Number of Pages
42 Pages
Language
English
Publication Year
2014
Topic
Exercise, Reference, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Author
Kelly Larson
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
2.4 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade

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