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Stack Presents Baseball Training: For the Athlete, by the Athlete (Paperback or
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ApproximatelyC $15.06
- Buy It NowStack Presents Baseball Training: For the Athlete, by the Athlete (Paperback or
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Located in: Grand Rapids, Michigan, United States
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Estimated between Fri, Jun 21 and Mon, Jun 24 to 43230
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eBay item number:364700633740
Item specifics
- Condition
- ISBN
- 160078366X
- EAN
- 9781600783661
- Binding
- TP
- Book Title
- Baseball Training : the Pros&Apos; Guide to Becoming Bigger, Faster, Stronger
- Item Length
- 9.2 in
- Publisher
- Triumph Books
- Publication Year
- 2010
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Baseball / General, General, Coaching / Baseball
- Item Width
- 7.5 in
- Item Weight
- 17.8 Oz
- Number of Pages
- 176 Pages
About this product
Product Information
Having spent the past four years recording hundreds of training sessions by some of Major League Baseball's best athletes, the editors of STACK have built a library of grueling workouts, training secrets, and nutritional tips used by America's professional diamond greats. This book gives an inside look at the best workouts, together with instructions and advice from 10 of pro baseball's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Reader's will read of actual workouts performed by numerous high-profile MLB players, including David Wright, Derek Lee, Dustin Pedroia, Johan Santana, Jimmy Rollins, Carl Crawford, Justin Morneau, Justin Verlander, and more. The workouts in Baseball Training: The Pros' Guide to Becoming Bigger, Faster, Stronger provide direction on how to improve speed, strength, power, agility, flexibility, and conditioning. Readers will also be inspired by encouraging stories, motivational techniques, and training perspectives behind these athletes' rise to stardom.
Product Identifiers
Publisher
Triumph Books
ISBN-10
160078366x
ISBN-13
9781600783661
eBay Product ID (ePID)
17038649261
Product Key Features
Book Title
Baseball Training : the Pros&Apos; Guide to Becoming Bigger, Faster, Stronger
Format
Trade Paperback
Language
English
Topic
Baseball / General, General, Coaching / Baseball
Publication Year
2010
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
176 Pages
Dimensions
Item Length
9.2 in
Item Height
0.5 in
Item Width
7.5 in
Item Weight
17.8 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
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eBay item number:364700633740
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