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Buddha Bowls : 100 Nourishing One-bowl Meals a Cookbook, Paperback by Foster,...
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- Buy It NowBuddha Bowls : 100 Nourishing One-bowl Meals a Cookbook, Paperback by Foster,...
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Located in: Jessup, Maryland, United States
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eBay item number:364845965408
Item specifics
- Condition
- ISBN
- 9780760393352
- Book Title
- Buddha Bowls : 100 Nourishing One-Bowl Meals [A Cookbook]
- Publisher
- Harvard Common Press
- Item Length
- 9.2 in
- Publication Year
- 2024
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Genre
- Cooking, House & Home
- Topic
- Health & Healing / General, Specific Ingredients / Natural Foods, General, Regional & Ethnic / Asian
- Item Weight
- 19.2 Oz
- Item Width
- 7.8 in
- Number of Pages
- 176 Pages
About this product
Product Identifiers
Publisher
Harvard Common Press
ISBN-10
0760393354
ISBN-13
9780760393352
eBay Product ID (ePID)
17065346506
Product Key Features
Book Title
Buddha Bowls : 100 Nourishing One-Bowl Meals [A Cookbook]
Number of Pages
176 Pages
Language
English
Publication Year
2024
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, General, Regional & Ethnic / Asian
Illustrator
Yes
Genre
Cooking, House & Home
Format
Trade Paperback
Dimensions
Item Weight
19.2 Oz
Item Length
9.2 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
Reviews
If you don't already believe everything tastes better in a bowl, Buddha Bowls will convince you. From Golden Milk Chia bowls for breakfast to Super Green Quinoa or Masala Chickpea bowls anytime, Foster's bowls are colorful, healthful, and soulful, as all bowls should be.-- Molly Watson, author of Greens + Grains and Bowls, Buddha Bowls is the way I like my meals: simple, nourishing, and fresh. Each bowl is a delight to the eye as well as the tummy--making it that much more of a joy to prepare, whether for yourself or your family. -- Summer Rayne Oakes, Certified Holistic Nutritionist and author of SugarDetoxMe
Dewey Edition
23
Dewey Decimal
641.813
Table Of Content
Contents Introduction: The Anatomy of a Buddha Bowl The Grain + Vegetable + Protein Formula Grain Options Vegetable Options Protein Options Basic Buddha Bowl Broths (6 recipes) Breakfast Bowls (12 recipes) Fish and Seafood Bowls (14 recipes) Chicken Bowls (20 recipes) Beef and Lamb Bowls (18 recipes) Vegan Bowls (22 recipes) Fruit Bowls (8 recipes)
Synopsis
Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner--or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine : a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color , alive with flavor , and oh-so-comforting to eat. The delicious and nourishing recipes include: Hearty Breakfasts: Blackberry Millet Breakfast Bowl, Coconut Quinoa Breakfast Bowl, Chai-Spiced Multigrain Porridge Bowl, and more Cozy Meals: Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, Lamb Kebab Bowls, and more Dinner Party-Worthy Dishes: Lentil and Smoked Salmon Nicoise Bowls, Miso Noodle Bowls with Stir-Fried Beef, Shrimp Summer Roll Bowls, and more Vegan Recipes: Cauliflower Falafel Power Bowls, Spicy Sesame Tofu, Rice Bowls, and more Fruit Bowls: Chamomile Poached Pear Bowls, Chocolate-Tahini Chia Pudding Bows, Creamy Freekah Bowls with Honey-Balsamic Stewed Strawberries, and more Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make --a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!, Buddha Bowls is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine, yet thoroughly modern., Buddha bowls, sometimes called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate one-dish meals. You start with a base of whole grains, rice, noodles, or legumes; load on a generous assortment of cooked or raw vegetables; and top with a boost of protein and a dressing, sauce, or broth. It's an easy, healthy meal you can have for breakfast, lunch, dinner, or, if you like, all three! Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, all vibrantly colored, alive with flavor, and oh-so-comforting to eat.
LC Classification Number
TX757.F68 2024
ebay_catalog_id
4
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