Alicia Silverstone~THE KIND DIET~SIGNED 1ST/DJ~NICE COPY

dansbooks
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Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9781605296449
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605296449
ISBN-13
9781605296449
eBay Product ID (ePID)
72472087

Product Key Features

Book Title
Kind Diet : a Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Number of Pages
320 Pages
Language
English
Topic
Health & Healing / Weight Control, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Vegan, Diet & Nutrition / Diets
Publication Year
2009
Illustrator
Yes
Genre
Cooking, Health & Fitness, Social Science
Author
Alicia Silverstone
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
32.3 Oz
Item Length
9.4 in
Item Width
7.7 in

Additional Product Features

Intended Audience
Trade
LCCN
2009-034171
Dewey Edition
22
TitleLeading
The
Dewey Decimal
641.5/636
Synopsis
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese--the very foods we've been taught to regard as the cornerstone of good nutrition--are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level--it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.
LC Classification Number
TX392.S55 2009

Item description from the seller

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dansbooks

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    ** Excellent ** Highly satisfied! V.S. Naipaul Story Collection! -- 🇹🇹 🇬🇧 📚 📖 😎 🆒️ -- Seller described book carefully -&- accurately. Prompt shipping in padded mailer, bubble wrap over book wrapped in colored tissue-paper. Damage-free delivery. Seller offered major discount on item. Amazing price! A+ through entire transaction. Shop with confidence. Highly recommended seller. Thank you Kind Ebay Seller! 👍💯 -- Peace ~ =✌️☮️ =
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    Highly valued seller with a keen eye for detail. The book arrived quickly in the described condition and was professionally packaged to prevent any potential damage in shipment. The price was more than fair and shipping cost was most reasonable. I will order from dansbooks again. Thank you for a wonderful ebay transaction.
    Candida Lawrence~VANISHING~SIGNED 1ST/DJ~NICE COPY (#123731265224)
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    Every aspect of this item seriously impressed me. The condition of the book and inscription impressed me. The care taken in wrapping and packaging the book impressed me. The speed in which the book arrived at my home impressed me. And the great price impressed me. I'm checking to make sure I have this seller saved. Thank you.
    Lee Jampolsky~HEALING TOGETHER...~SIGNED 1ST/DJ~NICE COPY (#123731260531)
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4.9
14 product ratings
  • 13 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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  • by G9rHooYlS4y@Deleted
    Jun 28, 2016Top favourable review

    Vegan lifestyle guide.

    I like this book and the recipes taste great. I used to work in fast food and her lentil stew recipe tastes like Wendy's° chili if you add certain brands of hot sauce to it. Very useful if you want a guide on vegan cooking that will help smooth the transition to a meatless diet if you want to go vegan but are not sure how to do it the right way please get yourself a copy of this book it will not disappoint.

    Verified purchase: YesCondition: Pre-OwnedSold by: katzcornerusa

  • by esthegome-27
    Sep 24, 2018

    Good book

    The book is in good shape and is interesting to read. the only thing I had an issue with was the book was wrapped in this black plastic material that stuck to the book and didn't provide any protection to the book.the plastic material left black marks all over my book! Other than that I am happy with my order!

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

  • by running608
    May 15, 2019

    Like It!

    I haven't read this yet, but the book was in excellent condition and a recommendation by a friend. I am finishing up other books currently, then will start this one. Glad I bought it!

    Verified purchase: YesCondition: Pre-OwnedSold by: your_online_bookstore

  • by twisi3035-c9fuolbcu
    Apr 13, 2020

    Great book

    Love the book. I read it from my library and loved it so much I decided to buy it. Would recommend for anyone considering being vegan or even for those who are vegan trying to eat healthier.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by delaneydesigns
    Jun 07, 2017

    Great recipes and explanations!

    Complete, funny and informative descriptions. Great recipe section. Easy explanations. Has shopping lists and tips. Love the book!

    Verified purchase: YesCondition: Pre-OwnedSold by: decluttr_store

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