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Lifespan: Why We Ageand Why We Don't Have To  Sinclair PhD, David A.  Good  Book
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Lifespan: Why We Ageand Why We Don't Have To Sinclair PhD, David A. Good Book
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Lifespan: Why We Ageand Why We Don't Have To Sinclair PhD, David A. Good Book

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    Last updated on Jul 14, 2025 16:56:47 EDTView all revisionsView all revisions

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    Item specifics

    Condition
    Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
    ISBN
    9781501191978

    About this product

    Product Identifiers

    Publisher
    Atria Books
    ISBN-10
    1501191977
    ISBN-13
    9781501191978
    eBay Product ID (ePID)
    19038369239

    Product Key Features

    Book Title
    LifeSpan : Why We Age--And Why We Don't Have to
    Number of Pages
    432 Pages
    Language
    English
    Publication Year
    2019
    Topic
    Life Sciences / Genetics & Genomics, Longevity, Diseases / Genetic
    Illustrator
    Yes
    Genre
    Health & Fitness, Science
    Author
    Matthew D. Laplante, David A. Sinclair
    Format
    Hardcover

    Dimensions

    Item Height
    1.3 in
    Item Weight
    18.4 Oz
    Item Length
    9 in
    Item Width
    6 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2019-007196
    Dewey Edition
    23
    Reviews
    Lifespan is the book we have been waiting for. It transcends everything we know about aging and longevity--a combination of brilliant scientific work, a pioneering mind, and the dream for a longer, healthier and happier life. Lifespan provides a vision for our future and the roadmap on how to get there, merging scientific breakthroughs and simple lifestyle changes to not only help us feel younger, but actually become younger., Prepare to have your mind blown. You are holding in your hands the precious results of decades of work, as shared by Dr. David Sinclair, the rock star of aging and human longevity., Sinclair's work on slowing the aging process, and even reversing some aspects of it, could lead to the most significant set of medical breakthroughs since the discovery of antibiotics nearly a century ago., If you ever wondered how we age, if we can slow or even reverse aging, and if we can live a healthy 100 plus years, then David Sinclair's new book Lifespan , which reads like a detective novel, will guide you through the science and the practical strategies to make your health span equal your lifespan, and make your lifespan long and vibrant., For years, the aging field has been about vitamins, juicebars, and snake oil. Now, in a seminal book, Harvard Professor David Sinclair has changed the landscape: he has combined precise science, practical translation, and autobiography to produce a rare book that is insightful, inspiring, and informative. He has translated a wealth of molecular detail into a program that we can all use to live longer and healthier. This is part of the ongoing revolution in aging and chronic disease, and there is no one who is better suited to write such an authoritative book than David Sinclair. For anyone interested in understanding the aging process, living longer, and avoiding the diseases of aging, this is the book to read., There are few books that have ever made me think about science in a fundamentally new way. David Sinclair's book did that for me on aging. This is a book that anyone who ages must read., I have written about the brilliant work of David Sinclair for over fifteen years and have watched his life's mission of using science to slow the scourge of old age and dying move from the outer edge to more mainstream biology (he's still pushing boundaries!) as his careful work in the lab has steadily shed light on how the mechanisms of aging work in humans and in other organisms. In Lifespan , the full force of his optimism, humor, and soft-spoken eloquence as a storyteller-scientist come through. I was charmed and delighted by his skill at blending his own life's narrative and others' with clear and levelheaded explanations of some very complex and emerging science. I'm hoping we have David Sinclair with us and doing his science and writing books for another 500 years, give or take a century., Lifespan gives us hope for an extraordinary life. As the brilliant Dr. David Sinclair explains, aging is a disease, and that disease is treatable. This eye-opening book takes you to frontlines of incredible breakthroughs. What could be more valuable than an extended health lifespan? Enjoy this must read masterpiece!, David Sinclair masterfully presents a bold vision of the future in which humanity is able to slow or reverse the aging process and live younger, healthier lives for longer. He engages the reader in a thorough examination of the science and emerging technologies that will enable humanity to achieve this vision., I have had the pleasure of knowing Dr. David Sinclair and following his groundbreaking research into the causes and reversal of aging for many years. In Lifespan , David takes us on an entertainingly wild ride into both the author's fascinating personal journey of discovery and his seminal research into why we age. But more importantly, he provides us with the everyday tools that we can all use to stop what he now calls 'the disease of aging.'. . . You owe it to yourself and your loved ones to read and follow his advice, as I have for the last 15 years!, A tour de force. Sinclair's book, and his life's work ranks with humanity's greatest contributions to helping enhance the joy and happiness of life, ranking with the works of Jenner, Pasteur, Salk, Locke, Gandhi, and Edison. Lifespan is a groundbreaking literary triptych that expertly combines the science of living longer, a practical checklist to unleash our inner potential for healthy longevity, and a brilliant philosophical, policy and ethical synthesis. A masterpiece., Stepping on the moon changed humanity. In Lifespan , Sinclair takes the ultimate step for humanity that will transform our lives beyond anything we could ever have imagined. If you can put your deepest beliefs aside, this will be the most important book you will ever read. The author is bold, the science is profound, and our future is here., An intellectually fascinating book with tantalizing insights on the most important issue about yours and everyone's future., In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and degeneration, Sinclair grapples with some of the most fundamental questions around the science of aging. The result is an elegant and exciting book that deserves to be read broadly and deeply., Imagine a world in which we can live long enough to meet not just our grandchildren, but our great-grandchildren. This is Sinclair's vision for the future of humankind, a vision that looks to science, nature, history, and even politics to make the case that it is possible to live well into our hundreds. Lifespan is boldly leading the way., Lifespan is entertaining and fast-paced--a whirlwind tour of the recent past and a near future that will see 90 become the new 70. In a succession of colorfully titled chapters ('The Demented Pianist', 'A Better Pill to Swallow'), Sinclair and LaPlante weave a masterful narrative of how we arrived at this crucial inflection point., A visionary book from one of the most masterful longevity scientists of our time. Lifespan empowers us to change our health today while revealing a potential future when we live younger for longer., The most important message and priority of our time. For years to come, humanity will reflect on this book with awe and respect. Read it. . . . Your life depends on it., In Lifespan , David Sinclair eloquently tells us the secret everyone wants to know: how to live longer and age slower. Boldly weaving cutting-edge science with fascinating bits of history, sociology, and morality, Sinclair convinces us that it is not only possible to live beyond one hundred years, it is inevitable that we will be able to one day do so. If you are someone who wants to know how to beat aging, Lifespan is a must-read.
    Dewey Decimal
    612.67
    Synopsis
    A NEW YORK TIMES BESTSELLER A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time 's most influential people. It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable." This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs--many from Dr. David Sinclair's own lab at Harvard--that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes--such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat--that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it., A NEW YORK TIMES BESTSELLER "Brilliant and enthralling." --The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time 's most influential people. It's a seemingly undeniable truth that aging is inevitable. But what if everything we've been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: "Aging is a disease, and that disease is treatable." This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs--many from Dr. David Sinclair's own lab at Harvard--that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes--such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat--that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
    LC Classification Number
    QH528.5.S56 2019

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      Product ratings and reviews

      4.7
      31 product ratings
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      • Top favourable review

        A unique perspective on "Aging".

        A unique perspective on "Aging". Book recommended by my Cardiologist...along with stepping up on more regular aerobic activity. I'm a bit unsure, still, about the full range of recommendations in jn the book for a 65 year old

        Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

      • Life Changing Information!!

        Lifespan gives a detailed accounting of what promotes health and adds to longevity. David Sinclair is on the cutting edge of extending not only our life but our quality of life. Highly recommended.

        Verified purchase: YesCondition: NewSold by: dunkin_bookstore

      • Informative Read

        Good read and enlightening information. Part 1 could tend to be a bit on the technical/scientific side. Part 2 & 3 I found more interesting, for me. Overall, two thumbs up👍👍.

        Verified purchase: YesCondition: Pre-OwnedSold by: whypaymore

      • Where can I get Metformin?

        A million-to-one, that you will read this book. I actually bought another copy, so the author would get more money.

        Verified purchase: YesCondition: NewSold by: bargainbookstores

      • The book is exactly what I wanted. It is...

        The book is exactly what I wanted. It is in perfect condition. I am really enjoying reading it. It has a lot of good information. Thank you.

        Verified purchase: YesCondition: Pre-OwnedSold by: zoombooks_east