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The Men's Health Big Book of Food & Nutrition: Your Completely Delicious...

by Weber, Joel; Editors of Men's Health... | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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eBay item number:372932564417
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Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1605293105
Book Title
Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Item Length
8.5in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2010
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Editors of Editors of Men's Health Magazi, Joel Weber
Genre
Cooking, Health & Fitness, Medical, Social Science
Topic
Nutrition, Diet & Nutrition / Nutrition, Men's Studies, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Item Width
8in
Item Weight
33.7 Oz
Number of Pages
400 Pages

About this product

Product Information

In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns- Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips.The Men's Health Big Book of Nutritionis the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutritionwill help you discover just how easy it is to unlock the power of food and stay healthy for life.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605293105
ISBN-13
9781605293103
eBay Product ID (ePID)
102807150

Product Key Features

Book Title
Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Author
Editors of Editors of Men's Health Magazi, Joel Weber
Format
Trade Paperback
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Men's Studies, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2010
Genre
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
400 Pages

Dimensions

Item Length
8.5in
Item Height
0.8in
Item Width
8in
Item Weight
33.7 Oz

Additional Product Features

Lc Classification Number
Ra777.8
Copyright Date
2011
Dewey Decimal
613.2081
Intended Audience
Trade
Series
Men's Health Ser.
Dewey Edition
22
Illustrated
Yes

Item description from the seller

ThriftBooks

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4.9
11 product ratings
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Would recommend

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See all 9 reviews
  • by alido-9120
    Jun 07, 2021

    Best Book Ever!

    One of my favorite books ever! Tells you the health benefits of each fruit and vegetable, absolutely love it!!! Book is in great condition, I'm very grateful!💖💖💖

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc

  • by orllandsaba0
    Dec 21, 2020

    Amazing information! A must have for everyone!

    If you wanna have the basics of a good nutrition, a healthy lifestyle and better meal choices this is the book that you need!

    Verified purchase: YesCondition: Pre-OwnedSold by: javahousebooksllc

  • by pamelatuckerschafer
    May 28, 2020

    Men Need to Know About the Benefits of Nutritional Values to Keep Fit!

    My husband enjoyed this gift I gave to him. He is learning a lot about his nutritional needs.

    Verified purchase: YesCondition: Pre-OwnedSold by: endlessessentialsllc

  • by zapucci
    Jul 19, 2019

    Not just for men!

    This is a very good book. Full of tons of helpful information. Quality paper and beautiful pictures.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by robertlvsilver1
    Jul 22, 2020

    I am happy with purchase

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

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