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Yoga Mind, Body & Spirit: A Return to Wholeness by Farhi, Donna
by Farhi, Donna | PB | Acceptable
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
More than 10 available / 9 sold
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Estimated between Fri, May 31 and Mon, Jun 3 to 43230
Located in: Aurora, Illinois, United States
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Seller assumes all responsibility for this listing.
eBay item number:373521269199
Item specifics
- Condition
- Acceptable
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0805059709
- Book Title
- Yoga Mind, Body and Spirit : a Return to Wholeness
- Item Length
- 10.9in
- Publisher
- Holt & Company, Henry
- Publication Year
- 2000
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Features
- Revised
- Genre
- Health & Fitness
- Topic
- Yoga
- Item Width
- 8.5in
- Item Weight
- 27.2 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice. At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups--including standing postures, sitting postures, arm balances, and breathing practices--or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students. A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today's mainstream audience.
Product Identifiers
Publisher
Holt & Company, Henry
ISBN-10
0805059709
ISBN-13
9780805059700
eBay Product ID (ePID)
1129594
Product Key Features
Book Title
Yoga Mind, Body and Spirit : a Return to Wholeness
Format
Trade Paperback
Language
English
Features
Revised
Topic
Yoga
Publication Year
2000
Genre
Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
10.9in
Item Height
0.7in
Item Width
8.5in
Item Weight
27.2 Oz
Additional Product Features
Lc Classification Number
Ra781.7.F37 2000
Edition Description
Revised Edition
Copyright Date
2000
Lccn
99-048392
Dewey Decimal
613.7/046
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:373521269199
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Item location:
Aurora, Illinois, United States
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Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Free shipping | Free | United States | Economy Shipping | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
US $15.99 (approx C $21.80) | US $15.99 (approx C $21.80) | United States | Expedited Shipping | Estimated on or before Thu, May 30 to 43230 |
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Seller collects sales tax for items shipped to the following provinces:
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Product ratings and reviews
Most relevant reviews
- Apr 06, 2010
Donna Farhi's Yoga Mind, Body and Spirit
- Aug 01, 2018
Yoga mind Body and Spirit
Verified purchase: YesCondition: Pre-OwnedSold by: rddove
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