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One on One with Tony Little: A Complete 28-Day Body Sculpting and Weight Loss... - Picture 1 of 1
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One on One with Tony Little: A Complete 28-Day Body Sculpting and Weight Loss...

by Little, Tony | HC | VeryGood
Condition:
Very Good
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
4 available
Price:
US $7.82
ApproximatelyC $10.73
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Located in: Aurora, Illinois, United States
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eBay item number:373591592783
Last updated on Jun 15, 2024 01:46:28 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Hardcover
Weight
2 lbs
Product Group
Book
IsTextBook
No
ISBN
9780399529214
Book Title
One-On-One with Tony Little : a Complete 28-Day Body Sculpting and Weight Loss Program
Publisher
Penguin Publishing Group
Item Length
9.6 in
Publication Year
2003
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.1 in
Author
Tony Little
Genre
Health & Fitness, Sports & Recreation
Topic
Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Item Weight
31.9 Oz
Item Width
7.7 in
Number of Pages
352 Pages

About this product

Product Information

Tony Little is America's most recognized and award-winning physical fitness specialist and trainer. With this step-by-step, one-on-one body sculpting and weight-loss program, Tony provides the nutrition guides, exercise regimes, and motivation needed to see visible results fast. For the millions of people who want to get in shape for spring and summer, this is the book-and the man-that can do it for them. Includes: Breakfast, lunch, and dinner recommendations-what to enjoy and what to avoid Cardiovascular exercises Specialized upper- and lower-body exercises to rev your metabolism for 24-hour calorie burning Resistance exercises that improve tone and shape Exercises for home or gym Simple suggestions for better work-out results and motivation Energizing nutrition tips Personal success stories of people who have achieved the Tony Little dream

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0399529217
ISBN-13
9780399529214
eBay Product ID (ePID)
2505397

Product Key Features

Book Title
One-On-One with Tony Little : a Complete 28-Day Body Sculpting and Weight Loss Program
Number of Pages
352 Pages
Language
English
Publication Year
2003
Topic
Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Author
Tony Little
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
31.9 Oz
Item Length
9.6 in
Item Width
7.7 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
21
Lccn
2003-048654
Dewey Decimal
613.7/1
Lc Classification Number
Gv546.5.L55 2003
Copyright Date
2003

Item description from the seller

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5.0
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  • by bammerlady
    Jun 12, 2018

    Excellent book for overall fitness

    Tony Little gives you a fitness routine that is easy to follow for overall healthy lifestyle. There are workouts and meal suggestions and encouraging tips. An excellent book!

    Verified purchase: YesCondition: NewSold by: zuber

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