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Zero Sugar Diet by Stephen Perrine and David Zinczenko (2016, Hardcover)
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Located in: Portland, Oregon, United States
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Estimated between Wed, Jun 12 and Sat, Jun 15 to 43230
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eBay item number:373618271336
Item specifics
- Condition
- Features
- 1st Edition, Dust Jacket
- MPN
- 0345547985
- Book Series
- Zero
- ISBN
- 9780345547989
- Book Title
- Zero Sugar Diet : The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- Item Length
- 9.4in
- Publisher
- Random House Publishing Group
- Publication Year
- 2016
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Genre
- Cooking, Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
- Item Width
- 6.5in
- Item Weight
- 21.2 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
If you have a stubborn belly you've tried unsuccessfully to shed, most likely sugar's to blame. Hidden sugar is everywhere and frustratingly difficult to dodge. For example, an order of boneless chicken wings with BBQ sauce from one popular restaurant contains the sugar equivalent of four donuts. A family-size portion of onion rings from a well-known fast-food joint packs 51 grams of sugar-that's 13 teaspoons! Even pain-relieving pills are coated with high fructose corn syrup! So don't disown your favorite chocolate chip cookie recipe. That's not your nemesis. It's the hidden sugars we eat that have made losing weight harder than ever. But you can have your brownie and lose your belly too. You can drop pounds, dramatically improve your health, and still enjoy your favorite sweets. With The Sugar Swap Diet, #1 New York Times bestselling author David Zinczenko shares an easy-to-follow, scientifically proven plan based on super swaps of all your favorite foods, plus one simple nutrition rule- Make sure the carbs you eat have as much fiber as they do sugar. This fiber-to-sugar ratio helps to magically conquer your addiction to the sweet stuff and prevent the blood sugar surge that leads to abdominal fat and increased risk of a plethora of modern health issues. Did you know that sugar can force your body to store fat around your belly? cause your skin to sag? lead to depression? raise your blood pressure? significantly boost your chances of developing heart disease and type 2 diabetes? The Sugar Swap Diet swipes that all away and gives you the tools you need to take control of your diet-and your body. On this groundbreaking plan, you'll be armed with a comprehensive grocery list of fresh produce, proteins, whole grains, and even prepared meals; two weeks's worth of fiber-rich breakfast, lunch, dinner, and snack recipes; and real-life results from successful sugar swappers. The fat-burning formula for long-term weight loss and optimal health is at your fingertips. Best of all, you'll feel stronger, happier, and more in control of your body than ever before!
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345547985
ISBN-13
9780345547989
eBay Product ID (ePID)
221601484
Product Key Features
Book Title
Zero Sugar Diet : The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year
2016
Genre
Cooking, Health & Fitness
Number of Pages
320 Pages
Dimensions
Item Length
9.4in
Item Height
1.1in
Item Width
6.5in
Item Weight
21.2 Oz
Additional Product Features
Lc Classification Number
Rm222.2
Reviews
Advance praise for Zero Sugar Diet "This plan is informative and entertaining (e.g., a chart converts common meals to their equivalent in donuts; 'an open letter from your pancreas') and will help readers rein in cravings and become savvy monitors of added sugar consumption." -- Publishers Weekly
Copyright Date
2016
Target Audience
Trade
Lccn
2016-440100
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:373618271336
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Item location:
Portland, Oregon, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
US $19.05 (approx C $25.97) | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Wed, Jun 12 and Sat, Jun 15 to 43230 |
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Will usually ship within 3 business days of receiving cleared payment. |
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Sales tax for an item #373618271336
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Product ratings and reviews
Most relevant reviews
- May 10, 2024Top favourable review
I Absolutely Love To Order From Second Sales . The Books Are So Nice . A Burger At A Fast Food Place Cost More Then My Book The Prices Are So Reasonab
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jun 26, 2019
Arrived on time and useful read
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Apr 07, 2022
Good information
Verified purchase: YesCondition: Pre-OwnedSold by: valleys_books_andmore
- Sep 19, 2017
Book
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- Nov 03, 2017
Not What I Expected
Verified purchase: YesCondition: NewSold by: fbajizm5QuC@Deleted
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