Back to home page
|Listed in category:
|
Add to Watchlist
This item is out of stock.

Picture 1 of 1

The Equation: The 5-Step Formula for Weight-Loss and Lifelong Fitness - Picture 1 of 1
Have one to sell?
Sell it yourself

The Equation: The 5-Step Formula for Weight-Loss and Lifelong Fitness

by Isaacson, Dan | HC | VeryGood
Condition:
Very Good
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
Out of Stock / 2 sold
Price:
US $4.99
ApproximatelyC $6.87
Shipping:
Free Economy Shipping. See detailsfor shipping
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Tue, May 7 and Thu, May 9 to 43230
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the shipping service selected, the seller's shipping history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Seller pays for return shipping. See details- for more information about returns
Payments:
     

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. 
Learn moreeBay Money Back Guarantee - opens new window or tab

Seller information

Registered as a Business Seller
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:373820702427
Last updated on Apr 27, 2024 05:36:44 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Hardcover
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0312282966
Book Title
Equation : Minimal Effort= Maximum Weight-Loss. a 5 Step Program
Item Length
9.6in
Publisher
St. Martin's Press
Publication Year
2002
Format
Hardcover
Language
English
Item Height
0.8in
Author
Dan Isaccson, Gregory Payne, Dan Isaacson, Mark Laska, Greg Payne
Features
Revised
Genre
Health & Fitness, Medical
Topic
Exercise, Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6.2in
Item Weight
15.2 Oz
Number of Pages
224 Pages

About this product

Product Information

Dan Isaacson has studied the "energy balance" that is constantly at work within the human body and has developed specific guidelines for living a healthier life based on that dynamic. Already featured in Parade and Rolling Stone and implemented by too many celebrities to name, Isaacson's "Equation" provides both the inspiration and the techniques with which people can improve their appearance, their health, and their lives. It includes: * Finding the right balance of input to output-a personal fitness equation * Worksheets for taking stock of your daily "body bill" * Surefire tips for increasing quality of life, decreasing stress, and losing fat fast * Customized plans for losing 5, 10, 20, or 50 pounds. Best of all, the word "diet" never even enters into Isaacson's equation; instead, this easy-to-follow program capitalizes on the fact that humans are creatures of habit, and promises startling results based on small but significant changes in day-to-day behavior.

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312282966
ISBN-13
9780312282967
eBay Product ID (ePID)
2146934

Product Key Features

Book Title
Equation : Minimal Effort= Maximum Weight-Loss. a 5 Step Program
Author
Dan Isaccson, Gregory Payne, Dan Isaacson, Mark Laska, Greg Payne
Format
Hardcover
Language
English
Features
Revised
Topic
Exercise, Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2002
Genre
Health & Fitness, Medical
Number of Pages
224 Pages

Dimensions

Item Length
9.6in
Item Height
0.8in
Item Width
6.2in
Item Weight
15.2 Oz

Additional Product Features

Lc Classification Number
Rm222.2.I825 2002
Edition Description
Revised Edition
Copyright Date
2002
Lccn
2001-058851
Dewey Decimal
613.7
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

Item description from the seller

ThriftBooks

ThriftBooks

99% positive feedback
17.5M items sold
Visit storeContact
Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

Seller feedback (5,168,040)

z***z (600)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
The Presentation Secrets of Steve Jobs: How to Be Insanely Great in Front of... (#374136717583)
v***4 (264)- Feedback left by buyer.
Past 6 months
Verified purchase
Book was listed as 'very good' condition, but when it arrived the cover had stains, creases and folds, and a small tear on one edge. It was packaged ok and the packaging was not damaged, so this was not something that happened during shipping. I messaged them and they replied quickly and instructed me to initiate a return through eBay. I was refunded the full price in less than an hour. Great customer service!
Fabulous Fun with Puzzles by Leeming, Joseph (#144493538527)
e***n (411)- Feedback left by buyer.
Past month
Verified purchase
Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
Life of Fred Ducks by Stanley F. Schmidt (#144729668987)
See all feedback

Product ratings and reviews

Learn more
Write a review
No ratings or reviews yet
Be the first to write the review.

More to explore: