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The Big Book of Stress Relief Games: Quick, Fun Activities for Feeling Better

by Epstein, Robert | PB | Good
US $5.94
ApproximatelyC $8.24
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:374059582686
Last updated on Aug 08, 2025 21:29:04 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Book Title
The Big Book of Stress Relief Games
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780070218666

About this product

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0070218668
ISBN-13
9780070218666
eBay Product ID (ePID)
1644540

Product Key Features

Number of Pages
224 Pages
Publication Name
Big Book of Stress Relief Games: Quick, Fun Activities for Feeling Better
Language
English
Publication Year
2000
Subject
Training, Self-Management / Stress Management
Type
Textbook
Author
Robert Epstein
Subject Area
Self-Help, Business & Economics
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
12.9 Oz
Item Length
9.1 in
Item Width
7.3 in

Additional Product Features

Intended Audience
Scholarly & Professional
LCCN
00-269576
Dewey Edition
21
TitleLeading
The
Illustrated
Yes
Dewey Decimal
155.9/042
Table Of Content
Getting Ready. The Games. The Anti-Boredom Game. The Beastly Boss Game. Beliefs That Can Kill. The Bliss List. Blowing Away the Tension. Blowing Up the Company. Building a Relaxation Machine. Capturing a Daydream. Compu-Relaxation. Coporate Space Oddity. Corporate Telephone. The Co-Worker from Hell. Dancing with your Eyes. The Glittering Roof. The Good, the Bad, and the Ugly. Gravity Magic. Hands that Heal. Hour Power. Keeping the Fires Burning. The Laugh Graph. A Little Help from My Friends. The Make-a-Fist Technique. Make Me Laugh. Making It Personal. Meditation for the Impatient. The Nirvana Room. One Minute in Hell. The Place of Perfect Peace. Popeye Puffs. Punch That Pillow! Reach for the Sky. Ready, Set, Sit! Red, White, and Very Blue. Run for Your Life! The Seek and Kill Game. Stacked to the Ceiling. Staying Cool, Getting Hot. Tangerine Trees. The Ten-Year Planner. The Terrific Tummy Technique. This Perfect Day. The Time-Tested Ten Count. Turn, Turn, Turn. The Turtle Technique. The Twenty-Eight-Hour Day. The Warmth of the Sun. What D'Ya Know? The Whoosh Game. Within You, Without You. The World is Round. Index. About the Author. Index. About the Author.
Synopsis
These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. Psychology Today Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective. For everyone from deskbound office workers to managers in meetings, this is the latest addition to one of McGraw-Hill's best-selling book series: Helps alleviate high-pressure situations at home and at work. Includes comprehensive life-planning and life-organization activities. Requires less then 3 minutes to play most of the creative, relaxing games.
LC Classification Number
RA785.E67 2000

Item description from the seller

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ThriftBooks

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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

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  • c***m (426)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    WOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
  • v***v (2070)- Feedback left by buyer.
    Past month
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    Although this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
  • 2***j (113)- Feedback left by buyer.
    Past month
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    I've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.

Product ratings and reviews

5.0
1 product ratings
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  • Excellent Book

    Helpful and interesting, this book is great for individuals and for groups. It has some great activities that I look forward to trying both for myself, and for my clients and their families.

    Verified purchase: YesCondition: Pre-OwnedSold by: alankirpalani