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Paleo: Paleo for Beginners Lose Weight and Get Healthy with These 30 Paleo...

by D'Apollonio, Daniel | HC | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Price:
US $7.52
ApproximatelyC $10.25
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Last updated on Jun 02, 2024 08:56:59 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781540599742
Book Title
Paleo: Paleo for Beginners Lose Weight and Get Healthy with These 30 Paleo Recipes
Item Length
9in
Publisher
CreateSpace
Publication Year
2016
Format
Trade Paperback
Language
English
Item Height
0.1in
Author
Daniel D'apollonio
Genre
Health & Fitness
Topic
Diet & Nutrition / Diets
Item Width
6in
Item Weight
4.7 Oz
Number of Pages
52 Pages

About this product

Product Information

This book contains proven steps and strategies on how to adopt the paleo diet and lose weight. Do you want to begin the paleo diet and are now looking for some delicious paleo recipes to incorporate into your diet? If you are, you need not look further: this book will provide you with 30 mouthwatering paleo recipes guaranteed to make your new paleo lifestyle a tasty. When you follow the nutritional guidelines as directed by the paleo diet, you align yourself with evolutionary pressures, which shaped our current genetics. This is what in turn positively influences our health and wellbeing. The diet lessens your body's glycemic load, contains an optimal balance of carbohydrates, fats, and proteins, and has a healthy ratio of saturated-to-unsaturated fatty acids. Aside from the obvious benefit of weight loss, the paleo diet is also beneficial to digestion and absorption, a much healthier brain, healthier cells, reduced allergies, provision of necessary minerals and vitamins, improved gut health, and reduced risk of inflammation. As you can see, the paleo lifestyle is a lifestyle worth adopting and using the 21 scrumptious paleo recipes in this guide, you can immediately start adopting the lifestyle. Here Is A Preview Of What You'll Learn... Paleo Breakfast Recipes Paleo Lunch Recipes Paleo Dinner Recipes Paleo Dessert Recipes Paleo Snacks and Smoothies Much, much more

Product Identifiers

Publisher
CreateSpace
ISBN-10
1540599744
ISBN-13
9781540599742
eBay Product ID (ePID)
236978597

Product Key Features

Book Title
Paleo: Paleo for Beginners Lose Weight and Get Healthy with These 30 Paleo Recipes
Author
Daniel D'apollonio
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Diets
Publication Year
2016
Genre
Health & Fitness
Number of Pages
52 Pages

Dimensions

Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
4.7 Oz

Additional Product Features

Target Audience
Trade
Series
Whole Food, Paleo Recipes, Paleo Cookbook, Lifestyle, Healthy, Weight Ser.

Item description from the seller

ThriftBooks

ThriftBooks

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Dvd arrived quickly and well packaged and taken care of. The item was listed as acceptable and met all of my needs but here's a quick description of what I got: Some wear is visible on the plastic sleeve on the outside of the case. The inside leaflet was still there! The disk has about 3 very notable scratches, although none are bigger than about 2 centimeters. Little to no grime anywhere on the product. Great service!
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Just received my order/Package and it was just as listed. There's no problems or concerns with this order and I look forward to doing more business with this company. Again Thanks For All Your Time And Help Sincerely Lawrence Lee Stratch Jr
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