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101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and

Condition:
Good
Price:
US $8.50
ApproximatelyC $11.64
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Located in: Littleton, Colorado, United States
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eBay item number:374091314396
Last updated on Sep 24, 2022 10:51:40 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781592330843
Book Title
101 Ways to Work Out on the Ball : Sculpt Your Ideal Body with Pilates, Yoga, and more
Publisher
Quarto Publishing Group USA
Item Length
1 in
Publication Year
2004
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
1 in
Author
Elizabeth Gillies
Genre
Sports & Recreation, Health & Fitness
Topic
Exercise, Bodybuilding & Weight Training
Item Weight
17.8 Oz
Item Width
1 in
Number of Pages
176 Pages

About this product

Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
1592330843
ISBN-13
9781592330843
eBay Product ID (ePID)
30787899

Product Key Features

Book Title
101 Ways to Work Out on the Ball : Sculpt Your Ideal Body with Pilates, Yoga, and more
Number of Pages
176 Pages
Language
English
Publication Year
2004
Topic
Exercise, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Elizabeth Gillies
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
17.8 Oz
Item Length
1 in
Item Width
1 in

Additional Product Features

Intended Audience
Trade
LCCN
2004-013713
Synopsis
A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've bought it? Pilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up., A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've bought it?Pilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up., A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've bought it? Pilates, yoga, and more Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.
LC Classification Number
GV546.5.G55 2004
ebay_catalog_id
4
Copyright Date
2004

Item description from the seller

coloradomoosebooksandmore

coloradomoosebooksandmore

100% positive feedback
396 items sold

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
4.8
Shipping speed
5.0
Communication
5.0

Seller feedback (126)

c***4 (691)- Feedback left by buyer.
Past 6 months
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Great seller, product as described, shipping was fast and well packaged. Thanks!
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Item arrived quickly, well packed and as described
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Past year
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Excellent condition exactly as described and very quickly shipped. Excellent A+ seller!

Product ratings and reviews

4.0
2 product ratings
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  • Informational

    Good pictures, easy to understand.

    Verified purchase: YesCondition: Pre-OwnedSold by: waddlebooks