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The Nordic Diet: Using Local and Organic Food to Promote a Healthy Lifestyle

by Hahnemann, Trina | PB | VeryGood
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Condition:
Very Good
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
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US $5.66
ApproximatelyC $7.76
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Item specifics

Condition
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9781616081898
Book Title
Nordic Diet : Using Local and Organic Food to Promote a Healthy Lifestyle
Item Length
10in
Publisher
Skyhorse Publishing Company, Incorporated
Publication Year
2011
Format
Trade Paperback
Language
English
Item Height
7.9in
Author
Trina Hahnemann
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / General, Diet & Nutrition / Diets
Item Width
8in
Item Weight
21.6 Oz
Number of Pages
144 Pages

About this product

Product Information

The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food--with an attempt at moving away from processed foods--and consists of a wide variety of grains, berries, vegetables, fish, poultry, and game meats. Not only is a Nordic diet comparable in terms of nutrition to the celebrated Mediterranean diet, but it also provides an easy plan for eco-friendly eating. This soulful book includes the elements, ingredients, and basic philosophy of eating a Nordic diet with information on the nutritious benefits of each ingredient. It boasts seventy-five delicious and healthy recipes--from breakfast smoothies and cold cucumber soup to venison stew and raspberry lime sorbet--and teaches you how to incorporate the principles of the Nordic diet into your everyday cooking routine.

Product Identifiers

Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1616081899
ISBN-13
9781616081898
eBay Product ID (ePID)
99533404

Product Key Features

Book Title
Nordic Diet : Using Local and Organic Food to Promote a Healthy Lifestyle
Author
Trina Hahnemann
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2011
Genre
Cooking, Health & Fitness
Number of Pages
144 Pages

Dimensions

Item Length
10in
Item Height
7.9in
Item Width
8in
Item Weight
21.6 Oz

Additional Product Features

Lc Classification Number
Rm222.2.H219 2011
Copyright Date
2010
Target Audience
Trade
Lccn
2010-031948
Dewey Decimal
613.2/5
Dewey Edition
22
Illustrated
Yes

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