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Coach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and...
by Hottinger, Greg; Scholtz, Michael | PB | Good
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“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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US $4.58
ApproximatelyC $6.26
- Buy It NowCoach Yourself Thin: Five Steps to Retrain Your Mind, Reclaim Your Power, and...
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Estimated between Fri, May 31 and Mon, Jun 3 to 43230
Located in: Aurora, Illinois, United States
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- 99% positive feedback
Registered as a Business Seller
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eBay item number:374250064231
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1609613317
- Book Title
- Coach Yourself Thin : Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
- Item Length
- 9.1in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Self-Help, Health & Fitness
- Topic
- Exercise, Personal Growth / General, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
- Item Width
- 6.1in
- Item Weight
- 14.7 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
Today dieters are more frustrated than ever before- Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive results for the Biggest Loser Club online members. Hottinger and Scholtz's unique strategy helps readers identify the obstacles that are sabotaging their weight loss and gives them Five Stepping-Stones to Change- a series of physical, emotional, and social guidelines to help them break through their barriers. Coach Yourself Thin will help you lose weight by- - giving you a sustainable, nutritionally balanced eating plan - laying out the basics of fitness and helping you create personalized workout strategies that fit your lifestyle - providing tools, techniques, and hands-on exercises for changing your habits Packed with success stories and solid instruction and inspiration, Coach Yourself Thin is a guide to becoming self-aware, breaking the frustrating dieting cycle, and designing a personal plan for lasting weight loss success.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609613317
ISBN-13
9781609613310
eBay Product ID (ePID)
109089638
Product Key Features
Book Title
Coach Yourself Thin : Five Steps to Retrain Your Mind, Reclaim Your Power, and Lose the Weight for Good
Format
Trade Paperback
Language
English
Topic
Exercise, Personal Growth / General, General, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year
2011
Genre
Self-Help, Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
9.1in
Item Height
0.7in
Item Width
6.1in
Item Weight
14.7 Oz
Additional Product Features
Lc Classification Number
Rm222.2.H62 2011
Copyright Date
2012
Lccn
2011-037756
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:374250064231
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Item location:
Aurora, Illinois, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
| US $15.99 (approx C $21.86) | United States | Expedited Shipping | Estimated on or before Thu, May 30 to 43230 |
| Taxes |
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Sales tax for an item #374250064231
Sales tax for an item #374250064231
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
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| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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Product ratings and reviews
Most relevant reviews
- Jul 02, 2023
Very nice
Verified purchase: YesCondition: Pre-OwnedSold by: ggiezgg
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