Picture 1 of 1
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
by Arzon, Robin | HC | Good
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
More than 10 available / 1 sold
Price:
US $4.85
ApproximatelyC $6.65
- Buy It NowShut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
Shipping:
Estimated between Tue, May 7 and Thu, May 9 to 43230
Located in: Aurora, Illinois, United States
Returns:
Payments:
Shop with confidence
Seller information
- 99% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:374256641561
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0062445685
- Book Title
- Shut Up and Run : How to Get Up, Lace Up, and Sweat with Swagger
- Item Length
- 8in
- Publisher
- HarperCollins
- Publication Year
- 2016
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Sports & Recreation
- Topic
- General, Running & Jogging
- Item Width
- 6in
- Item Weight
- 17.5 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner--from beginner to experienced marathoner--to shut up and run. Running isn't just an activity, it's a lifestyle that connects runners with the world around them, whether they're pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book--filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes--contains essential training tips for every level, including meditation and visualization techniques, that address a runner's body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner's world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide--written by a runner for runners--makes it clear that to succeed, all you need to do is shut up and run
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062445685
ISBN-13
9780062445681
eBay Product ID (ePID)
219067941
Product Key Features
Book Title
Shut Up and Run : How to Get Up, Lace Up, and Sweat with Swagger
Format
Hardcover
Language
English
Topic
General, Running & Jogging
Publication Year
2016
Genre
Sports & Recreation
Number of Pages
192 Pages
Dimensions
Item Length
8in
Item Height
0.9in
Item Width
6in
Item Weight
17.5 Oz
Additional Product Features
Lc Classification Number
Gv1061.5.A68 2016
Reviews
Inclusive, Highly Relatable, and Downright Fun, It's the Running Primer We've All Been Waiting For., "Inclusive, highly relatable, and downright fun, it's the running primer we've all been waiting for." -- --Rich Roll, bestselling author of Finding Ultra "Shut Up and Run will inspire and connect with anyone and everyone who reads it. Through Robin's unique perspective, she will motivate you to find the time for yourself and to put away any excuses holding you back." -- --Kara Goucher, American long-distance runner and Olympic medal winner "If realness had a queen her name would be Robin. She's raw. She's fierce. She runs the world (literally). And she wants us all to lace up and join her in the streets." -- --Shauna Harrison, PHD, yoga instructor "It's [SHUT UP AND RUN] like a 200-page invitation to put on your sneakers and follow her in living an endorphin-filled existence, where the next finish line is always within reach (if you just push)." -- Well+Good.com "Ultra-marathoner Robin Arzon shares her wisdom for racing abroad from her upcoming book." -- Fitnessmagazine.com "Empowering fitness personality Robin Arzon rewrote the script of her life to overcome challenges and inspire others." -- Competitor Magazine, It's [SHUT UP AND RUN] like a 200-page invitation to put on your sneakers and follow her in living an endorphin-filled existence, where the next finish line is always within reach (if you just push)., Empowering fitness personality Robin Arzon rewrote the script of her life to overcome challenges and inspire others.
Copyright Date
2016
Lccn
2015-945533
Dewey Decimal
796.42
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:374256641561
Shipping and handling
Item location:
Aurora, Illinois, United States
Ships to:
Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping | Estimated between Tue, May 7 and Thu, May 9 to 43230 |
| US $15.99 (approx C $21.92) | US $15.99 (approx C $21.92) | United States | Expedited Shipping | Estimated on or before Mon, May 6 to 43230 |
| Taxes |
|---|
| Seller charges sales tax in |
Sales tax for an item #374256641561
Sales tax for an item #374256641561
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
The seller is responsible for return shipping costs.
Payment details
Payment methods
Seller feedback (5,168,057)
z***z (600)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
v***4 (264)- Feedback left by buyer.
Past 6 months
Verified purchase
Book was listed as 'very good' condition, but when it arrived the cover had stains, creases and folds, and a small tear on one edge. It was packaged ok and the packaging was not damaged, so this was not something that happened during shipping. I messaged them and they replied quickly and instructed me to initiate a return through eBay. I was refunded the full price in less than an hour. Great customer service!
e***n (411)- Feedback left by buyer.
Past month
Verified purchase
Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
Product ratings and reviews
Most relevant reviews
- Jun 26, 2019
Robin is the best!
Verified purchase: YesCondition: NewSold by: bookoutlet_store
More to explore:
- Pop-Up Fiction & Books,
- Pop-Up Hardcover Books,
- Pop-Up Paperbacks Books,
- Pop-Up Board Books Books,
- Pop-Up Fiction & Nonfiction Books,
- Christmas Fiction Pop-Up Fiction & Books,
- Young Adults Fiction Pop-Up Fiction & Books,
- Fairy Tale Fiction Pop-Up Fiction & Books,
- Animals & Pets Fiction Pop-Up Fiction & Books,
- Fiction Pop-Up Fiction & Nonfiction Books in German