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The Healing Power of Mindfulness: A New Way of Being by Kabat-Zinn, Jon

by Kabat-Zinn, Jon | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
5 available / 4 sold
Price:
US $6.70
ApproximatelyC $9.17
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Last updated on Apr 19, 2024 14:06:59 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0316411760
Book Title
Healing Power of Mindfulness : a New Way of Being
Item Length
8.2in
Publisher
Hachette Books
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Jon Kabat-Zinn
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Topic
Mindfulness & Meditation, Healing
Item Width
5.5in
Item Weight
7.7 Oz
Number of Pages
256 Pages

About this product

Product Information

Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are . Now, in The Healing Power of Mindfulness , he shares a cornucopia of specific examples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses , The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.

Product Identifiers

Publisher
Hachette Books
ISBN-10
0316411760
ISBN-13
9780316411769
eBay Product ID (ePID)
239659278

Product Key Features

Book Title
Healing Power of Mindfulness : a New Way of Being
Author
Jon Kabat-Zinn
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Healing
Publication Year
2018
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Number of Pages
256 Pages

Dimensions

Item Length
8.2in
Item Height
0.8in
Item Width
5.5in
Item Weight
7.7 Oz

Additional Product Features

Lc Classification Number
Bf637.M56k33 2018
Grade from
Eighth Grade
Grade to
College Graduate Student
Copyright Date
2018
Lccn
2018-943583
Dewey Decimal
158.12
Intended Audience
Trade
Dewey Edition
23

Item description from the seller

ThriftBooks

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