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The Keto Coach by Hutmacher, John
by Hutmacher, John | PB | LikeNew
Condition:
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Read moreabout condition
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Estimated between Thu, Jun 27 and Mon, Jul 1 to 43230
Located in: Aurora, Illinois, United States
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Seller information
- 99% positive feedback
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Seller assumes all responsibility for this listing.
eBay item number:375115477610
Item specifics
- Condition
- Like New
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781954020030
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Book Title
- Keto Coach
- Publisher
- Per CAPiTA
- Genre
- Health & Fitness
- Topic
- General
About this product
Product Information
In the last couple of years, more and more attention has been focused on the "keto diet" eating foods high in fat, moderate in proteins, and low in carbohydrates. A quick Google search reveals a broad array of opinions on the topic: from keto purists-"the Keto Police," as some call them-who disdain even the whiff of a carbohydrate in the vicinity, to those who scoff entirely at the ketogenic concept, characterizing it as a recipe for muscle loss and other ills. In this accessible, easy-to-read, easy-to-use guide, John Hutmacher-"The Keto Coach"-lays out a common-sense, science-based approach for using a ketogenic diet to promote healthy weight loss, better nutrition, and dietary, rather than medicinal, relief from a host of common complaints and illnesses. Offering practical suggestions (for women on vacation: "eat whatever you want and rest; the reduction in the stress hormone cortisol could even help you come back thinner"), field-tested, research-based advice ("One of the most common myths is that you can't build muscle on ketosis; once again, science proves differently"), and kitchen-proven recipes ("Bacon 'n Cheese Egg Bake," "New York Fat Head Pizza," "Keto Peanut Butter and Chocolate Chip Ice Cream"), Hutmacher avoids the extremes and makes the keto approach reasonable, understandable, and above all, do-able. If you're struggling to lose stubborn belly fat, suffering the discomfort of acid reflux, or just wishing to regain a leaner, more shapely body form, let The Keto Coach guide you to a whole new approach to eating, exercising, and enjoying life.
Product Identifiers
Publisher
Per CAPiTA
ISBN-10
1954020031
ISBN-13
9781954020030
eBay Product ID (ePID)
20050390722
Product Key Features
Publication Year
2021
Topic
General
Book Title
Keto Coach
Language
English
Genre
Health & Fitness
Format
Trade Paperback
Additional Product Features
Intended Audience
Trade
Item description from the seller
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eBay item number:375115477610
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Aurora, Illinois, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Thu, Jun 27 and Mon, Jul 1 to 43230 |
| US $15.99 (approx C $21.91) | United States | Expedited Shipping | Estimated on or before Wed, Jun 26 to 43230 |
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Sales tax for an item #375115477610
Sales tax for an item #375115477610
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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