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Denise Austin Pilates DVD Mat Workout 2 20-Minute Routines with Bonus NEW Sealed - Picture 1 of 2
Denise Austin Pilates DVD Mat Workout 2 20-Minute Routines with Bonus NEW Sealed - Picture 2 of 2
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Denise Austin Pilates DVD Mat Workout 2 20-Minute Routines with Bonus NEW Sealed

Condition:
Brand New
Price:
US $8.95
ApproximatelyC $12.23
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US $4.49 (approx C $6.14) Economy Shipping. See detailsfor shipping
Located in: Monroe, New Hampshire, United States
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eBay item number:375411883002
Last updated on May 27, 2024 10:55:58 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...
Type
Movie
Region Code
DVD: 1 (US, Canada...)
Sub-Genre
Cardio
Edition
Standard Edition
Aspect Ratio
4:3
UPC
0012236116813
Format
DVD
Release Year
2000
Genre
Health & Fitness
Movie/TV Title
Mat Workout Bases on Work Pilates
Studio
LIONSGATE

About this product

Product Identifiers

UPC
0012236116813
eBay Product ID (ePID)
11046024365

Product Key Features

Movie/TV Title
Mat Workout Bases on Work Pilates
Format
DVD
Release Year
2000
Genre
Health & Fitness
Studio
LIONSGATE

Dimensions

Item Height
0.57 in
Item Weight
0.21 lb
Item Length
7.62 in
Item Width
5.56 in

Additional Product Features

Number of Discs
1
category_subtree
11232

Item description from the seller

deboutique

deboutique

100% positive feedback
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Average for the last 12 months

Accurate description
5.0
Reasonable shipping cost
4.8
Shipping speed
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4.8
33 product ratings
  • 25 users rated this 5 out of 5 stars
  • 8 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

See all 30 reviews
  • by dancing_wolf_mama
    Oct 11, 2018Top favourable review

    Stretched your core, stretch your back. Gentle routine.

    I have this video and I absolutely love it! A great workout for your core, as well as an amazing stretch for your spine and back. A great routine you will want to do everyday to make your whole body feel good! Easy enough for beginners. Disc in great condition.

    Verified purchase: YesCondition: Pre-OwnedSold by: thefishhanger

  • by w_shellbell
    Mar 06, 2008

    Pilates/Yoga Combo

    Having done some very precise Pilates approaches, I find the simplicity of Denise Austin's Pilates video to be good for those just wanting to break into the discipline. You will definitely be challenged and feel the burn the next day! The yoga portion is fun also and challenging for beginners. Again, it's not as precise as a disciplined class, but gives you the sense of what is is all about. Dislikes would be that unless you know proper breathing techniques and body symmetry concepts taught in more structured Pilates training such as Stott, you can do some damage! Denise does not discuss much as far as neck/lower back/core positioning and it is easy to hurt yourself and be very sore with a bad back if you don't have foundation training in Pilates. I recommend some Stott Pilates ...

  • by rustikcountrykrafts
    Feb 15, 2020

    Best workout ever!

    No props needed, she gives alternative ways to do the exercises if you can't do the same as what she is doing. I have very bad knees and was able to do the entire work out at my own level! I gained more flexibility and energy quickly after starting this! Highly, highly recommended!

    Verified purchase: YesCondition: Pre-OwnedSold by: mattin76

  • by joy4co
    Jan 31, 2006

    boomer

    Great DVD! This is two short workouts, so you can do them anytime. The focus is on tight abs and lengthening the body. If you can believe it, it is relaxing and hard work at the same time! I felt my posture improved after only the first week. If you want to burn a lot of calories - don't buy this DVD. If you want to feel limber and toned - I highly recommend! For beginners and intermediate.

  • by sueawb
    May 28, 2020

    Definitely worth the money

    2 different workouts. The first one is excellent, challenging without killing you. The second one is more complex and I’ve had to modify parts and even skip the most difficult ones

    Verified purchase: YesCondition: NewSold by: alphaminger_supplies

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