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Mindful Eating: Have Your Cake and Eat It Too! by Charlton, Shelley [Paperback]
GBP 11.75
ApproximatelyC $21.84
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Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
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- Buy It NowMindful Eating: Have Your Cake and Eat It Too! by Charlton, Shelley [Paperback]
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Located in: Gloucester, United Kingdom
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eBay item number:375646979323
Item specifics
- Condition
- EAN
- 9781504309042
- UPC
- 9781504309042
- ISBN
- 9781504309042
- MPN
- N/A
- Item Length
- 22.9 cm
About this product
Product Information
When you hear others preach, Everything in moderation, do you want to smack them in the face? If so, then this book is definitely for you. Author Shelley Charlton is the kind of person who either wants all of the cake or none of the cake. She has accepted this fact about herself and has found a way to work around it without piling on the pounds. This brief guide does not ask you to change what you're eating and drinking but instead invites you to take a closer look at how and why you're eating and drinking. Here Charlton offers her thoughts, observations, and results from experimenting in the hope that you can learn to eat mindfully too. Obviously, Mindful Eating does not promise you the ultimate beach body in six weeks! However, it presents techniques to help you work with your body and mind so that you gradually feel better about yourself, lighter on your feet, and happier in your own skin. Also by Shelley Charlton, YogaBounce(R) The Best of Both Worlds available at Amazon.com. For more information about Shelley please visit www.freeyogaonthebeach.com.
Product Identifiers
Publisher
Balboa Press Australia
ISBN-13
9781504309042
eBay Product ID (ePID)
20046618801
Product Key Features
Book Title
Mindful Eating: Have Your Cake and Eat It Too!
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2017
Number of Pages
50 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
86g
Additional Product Features
Item description from the seller
Seller business information
VAT number: GB 118119922
Seller feedback (131,514)
- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
- e***e (643)- Feedback left by buyer.Past monthVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
- i***e (55)- Feedback left by buyer.Past 6 monthsVerified purchaseItem came perfectly described with good packaging. Only issue is dispatch time and communication takes a while, thankfully came in time for what it was intended. Price is really good and super informative tutorials inside.Amigurumi: San-X Crochet Patterns: Featuring Rilakkuma, Sentimental Circus and (#375733908023)
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Seller feedback (131,514)
- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
- e***e (643)- Feedback left by buyer.Past monthVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
- i***e (55)- Feedback left by buyer.Past 6 monthsVerified purchaseItem came perfectly described with good packaging. Only issue is dispatch time and communication takes a while, thankfully came in time for what it was intended. Price is really good and super informative tutorials inside.Amigurumi: San-X Crochet Patterns: Featuring Rilakkuma, Sentimental Circus and (#375733908023)