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Deleites de la Cocina Mexicana : Healthy Mexican American Cooking FREE SHIPPING

US $8.00
ApproximatelyC $10.98
Condition:
Good
β€œNICE SHAPE”
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Located in: Flat Rock, Michigan, United States
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30 days return. Seller pays for return shipping.
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     Diners Club

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eBay item number:376031598081

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
β€œNICE SHAPE”
ISBN
9780292785311

About this product

Product Identifiers

Publisher
University of Texas Press
ISBN-10
0292785313
ISBN-13
9780292785311
eBay Product ID (ePID)
102683

Product Key Features

Book Title
Deleites De La Cocina Mexicana : Healthy Mexican American Cooking
Number of Pages
256 Pages
Language
Eng,Spa
Publication Year
1996
Topic
Specific Ingredients / Natural Foods, Regional & Ethnic / Mexican
Illustrator
Yes
Genre
Cooking
Author
MarΓ­a Luisa Urdaneta, Daryl F. Kanter
Format
Mass Market

Dimensions

Item Height
0.6 in
Item Weight
22.1 Oz
Item Length
10.9 in
Item Width
8.6 in

Additional Product Features

Intended Audience
Trade
LCCN
95-048901
Table Of Content
English Acknowledgments Introduction: Changing Mexican American Eating Habits as Cultural and Culinary Translation Secrets of Good Mexican Cooking Guide to the Tables Recipes Appetizers Soups Salads Meats Poultry Seafood Eggs Meatless Main Dishes Vegetables Rice Beans Breads Desserts Beverages Sauces Appendix. Tables of Measures, Substitutions, and Temperatures References Index Español Reconocimientos Introducción: Cambiar los HÑbitos Alimenticios de los México-Americanos como Traducción Cultural y Culinaria Secretos de la Buena Cocina Mexicana Guía para las Tablas Recetas Botanas, Bocadillos y Canapés Sopas Ensaladas Carnes Aves Mariscos Huevos Platos Vegetarianos Vegetales Arroz Frijoles Panes Postres Bebidas Salsas Apéndice. Equivalencias de peso y medida, substituciones y temperaturas Referencias Índice
Synopsis
Mexican food, Tex-Mex, Southwestern cuisine--call it what you will, the foods that originated in Mexico have become everyone's favorites. Yet as we dig into nachos and enchiladas, many people worry about the fats and calories that traditional Mexican food contains. Deleites de la Cocina Mexicana proves that Mexican cooking can be both delicious and healthy. In this bilingual cookbook, Maria Luisa Urdaneta and Daryl F. Kanter provide over 200 recipes for some of the most popular Mexican dishes-guacamole, frijoles, Spanish rice, chiles rellenos, chile con carne, chalupas, tacos, enchiladas, fajitas, menudo, tamales, and flan-to name only a few. Without sacrificing a bit of flavor, the authors have modified the recipes to increase complex carbohydrates and total dietary fiber, while decreasing saturated and total fats. These modifications make the recipes suitable for people with diabetes-and all those who want to reduce the fats and calories in their diet. Each recipe also includes a nutritional analysis of calories, fats, sodium, etc., and American Diabetic Association exchange rates. Because diabetes is a growing problem in the Mexican-American community, Deleites de la Cocina Mexicana is vital for all those who need to manage their diet without giving up the foods they love. Let it be your one-stop guide to cooking and eating guilt-free Mexican food.
LC Classification Number
RC662.U73 1996

Item description from the seller

About this seller

Big Bob's Bargain Bin

100% positive feedbackβ€’17K items sold

Joined Dec 2004
Welcome to Big Bob's Bargain Bin. I sell a large number of very cool items from Garage sales and Estate sales. I also have over 800 License Plates from all over the United States. I have a special ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
5.0

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  • e***e (1249)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Flawless transaction. Shipping was quicker than expected. Very nicely packaged. As described. A wonderful value! Thank you for the opportunity to buy this great book! Please consider patronizing this seller today! You won’t regret it! Bob is very reliable and hard-working. Ten stars! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
  • 1***a (790)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Plate arrived safely and well packaged, despite the post office attempting to shred it! It is exactly as described, and I am very happy with it and the fact that I now have a pair! Thank you!!
  • o***r (1011)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Pretty little salt, exactly as described. Well packed and quick shipping. I highly recommend this seller! A+