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COMPLETE KETOGENIC DIET FOR BEGINNERS by Amy Ramos (Paperback)

The Savvy Raccoon
(648)
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US $7.99
ApproximatelyC $10.97
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Condition:
Like New
“Like New”
Breathe easy. Returns accepted.
Shipping:
US $4.47 (approx C $6.14) USPS Media MailTM.
Located in: Cicero, Indiana, United States
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eBay item number:376178045756

Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Like New”
Book Title
The Complete Ketogenic Diet for Beginners
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Publisher
Rockridge Press
Original Language
English
Item Length
8 in
Inscribed
No
Vintage
No
Personalize
No
Publication Year
2016
Format
Paperback
Language
English
ISBN-13
978-1623158088
Item Height
9 in
Author
Amy Ramos
Personalized
No
Features
Illustrated
Genre
Cookbooks, Food & Drink
Topic
Cooking, Dieting, Food, Keto Diet, Recipes
Country/Region of Manufacture
United States
Number of Pages
170
ISBN
9781623158088

Item description from the seller

About this seller

The Savvy Raccoon

100% positive feedback•1.7K items sold

Joined Aug 2020
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Hello!I'm your friendly neighborhood stash panda! A human friend of mine helped setup this store to sell treasures found during my adventures. Don't worry! I always wash my paws before handling the ...
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Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
4.6
Shipping speed
4.9
Communication
5.0

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4.8
270 product ratings
  • 229 users rated this 5 out of 5 stars
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  • 2 users rated this 1 out of 5 stars

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  • by raswrnd-tllele
    Jul 28, 2021Top favourable review

    The BEST Keto dieting book for new starters

    This book is an easy read and to the basics text with a 14 day meal plan including a shopping list with 3/4 of the book filled with REASONABLE recipes. We have reviewed several Ketogenic books with hard to find ingredients and complicated recipes to create. This is a MUST buy to Keto dieting if you are on the go type of person with little time for research and buying weird ingredients.

    Verified purchase: YesCondition: Pre-OwnedSold by: dreambooks_co

  • by roberbrit1
    Feb 11, 2019Top critical review

    Mostly Recipes.

    Its okay. Its mostly comprised of recipes and a tiny bit of the science. I rather a step by step and an easy diagram to show eat this not that in a better visual way. Perhaps I already knew and am doing most of the things, the major thing seems to be cut out breads, sweets, sodas, and potatoes. The diet does work, when I was more closely following it I lost weight fast. I was hoping this book would streamline things, but maybe Keto is just an easy diet/lifestyle to do! If you need recipes this is a great book!

    Verified purchase: YesCondition: NewSold by: grandstores

  • by fingers778
    Jun 19, 2018

    Eat better tasting food and still loose weight.

    Recipe's are actually better tasting than that fattening food. Most are super easy to make and a lot healthier than anything I've ever eaten. One of my personal favorites is the Peanut Butter Cup smoothie. Boo Yah! Warning: this one item could be addictive!!!

    Verified purchase: YesCondition: NewSold by: 687sales

  • by colemank
    Aug 08, 2017

    Awsome beginners book to a lifestyle change

    I absolutely love! this book! A must buy for beginners. My sister also purchased it. We both agree this is the best one to buy for keto diet. Im getting ready to purchase another one for my son. Easy read, explains a lot and has Amazing recipes to make. A great variety so that you don't get bored. buy it and enjoy a new healthy way to eat and feel better..

    Verified purchase: YesCondition: NewSold by: Nrfc2-V5TmG@Deleted

  • by txgrown066
    May 22, 2018

    Learning

    This is new to me. I purchased two books, this one has so much information and recipes. It has helped me alot. Very easy to understand. A great lifestyle to learn. Down 43pounds. If I can do it, so can you, give it a try!

    Verified purchase: YesCondition: NewSold by: hakunamatata.rulez_6

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